English immediately took a sip of his mouth, I dare not, Wolf. You have a large number of adults who have gone back, and you will pick up the girls.

Jane was not satisfied until she left here, and threw her the car keys. As soon as Ying picked up the gesture, it was pleasing to the eye, so Jane left the copilot and sat in the driver’s seat.

The car started to pull the breeze, and she was beautiful all the way.

I like this car and I can show off my promise again

When the car stopped at the crossroads, she accidentally bowed her head and found that the steering wheel car key was engraved with the English abbreviation I lost it?

hmm

She turned around and kissed him. I’m sure she’ll like it when she takes her son out for a drive after this car. Well, she’s not really a car driver.

Even if he buys gifts for his children.

Red Koenigsegg parked in the parking lot of the apartment building, and Meimei turned around the car body again and again. Did Wolf really send me?

Want me to go back on my word? Jane has touched a cigarette, lit the smoke and looked as happy as a child. Women always feel that it’s time for them to make progress. Well, after going out for so long and saving a lot of work, just take her to see Jianfenglou and get married when it’s confirmed. Father has waited for that day for so many years, and he should reassure his father.

No, it just feels like a dream. It’s really nice to be rich. If only she were so rich, but she’s not short of money. It’s good to have enough money to spend and be content with Changle.

What do you want to eat?

Cook noodles well, cook noodles quickly.

Jane Fei bought some cooked pasta, a tomato, two eggs and some meat foam at random from the small vegetable market in the community. It was already past nine o’clock in the evening when she cooked the noodles. Ying entered the balcony and looked down at her new car excitedly. Wolf, why don’t we go for a ride at the seaside?

You … After walking for more than a week, it was the beach every day, and she actually went to the beach. To put it bluntly, she just wanted to drive that Koenigsegg again.

You go, I have work to do. He also wants to do whatever he wants like her, but he is a man and sometimes he has to control himself.

Then I’ll go. He said directly from the plane. She knew that there were many things waiting for him in the company.

Go ahead and come back early.

Mmhmm Ying went upstairs with the car keys like a child. She wanted to drive Koenigsegg again. Before she wanted to make a promise, she also drove with her, but the feeling of driving someone else’s car and her own car was definitely different.

How windy are you?

Red breeze Koenigsegg drove the road and galloped to the seaside.

Good style and good performance, the steering wheel feels particularly good.

The more you open it, the more cool it is. You just press the Bluetooth and quickly get through the promise of coming out of the car

What car do you want me to drive when and where? She knew he was happy without asking the reason.

It’s time to leave now. Half an hour later, the intersection of the viaduct around the island will meet at the roundabout. It’s better than the car. Naturally, you have to drive your Koenigsegg. Both of them are Koenigsegg to play with.

That you …

Anyway, you’ll know when you get there. The new car looks comfortable everywhere by turning the steering wheel.

Be there for half an hour.

When the promise was broken, the two of them headed for the roundabout together.

She hasn’t raced for a long time, and she’s excited to think about it with a master like Promise.

English immediately took a sip of his mouth, I dare not, Wolf. You have a large number of adults who have gone back, and you will pick up the girls.

Seeing that we are about to reach the intersection of viaduct around the island, Ying slowed down and wandered around. Sure enough, he saw the promise, the black Koenigsegg, and he obviously saw her car. Koenigsegg guessed that both the headlights flashed to her and Ying flashed back. Then he stepped on the gas pedal and went straight to the bridge.

Ps welcome to add qq group 2616993 to know the update situation for the first time!

Chapter 129 GouFu’s Notes (9)

It is absolutely rare for two Koenigsegg cars, one red and one black, to have viaducts at the same time.

Wow, it’s Koenigsegg. An eagleeyed driver found it.

Or two cars that seem to be racing.

It must be look at the speed of both cars.

Click click … Someone started to take photos. Usually, car lovers can’t help but take photos when they meet top luxury cars, and the capture is just right. It’s just the moment when two cars pass by their bodies.

That red car seems to be driven by a woman.

No, it’s not slower than driving a black car.

After a while, the post titled’ Koenigsegg Couple File’ of the car owners in Kung Fu City Forum was heated up.

At that time, Jane was reviewing a document with a profit of tens of millions. He was very focused and reviewed every word, and suddenly msn flashed in the right corner of his brain.

Seeing that Simon’s head is Jane, I just clicked on it. There is a saying on the front, President, you enter the forum for car lovers.

What is it? Seeing the word’ car’ flashed through my mind, Mo Ying was excited when he received Koenigsegg. She really liked his car delivery.

President, you can go in and have a look. Simon has been busy with this line. Do you want to report it? He has been struggling for a long time, but the president God knows, it is better for him to report it now, so that the president can get there himself. Then he will not work hard or look at Jane’s face.

Of course she knows Tian Shanshan’s character is embarrassed.

Of course she knows Tian Shanshan's character is embarrassed.

After all, Gu Youyou is a stranger to her.

It can also be seen that Tian Shanshan’s tutor is very good and does not accept people’s things casually.

Yes, your sisterinlaw is right. Don’t be shy. We are all your sisterinlaw’s friends.

Gu Youyou likes it even more when he looks at a polite person.

Thank you, Sister Youyou! Look at what’s in your hand, Tian Shanshan. Thank you very much

These people around Lin in early summer are very nice and will buy her delicious food for fun.

You’re welcome. Let’s go in first. I want to wash my hands!

Gu Youyou looked at it for a while, but now he can go to health to deal with his own problems.

Let’s go and wait in the hall! Lin early summer took Tian Shanshan three people to walk in together.

Just wait for me here and I’ll be back as soon as I get back! With that, he walked to one side.

I know, I know, go! Early summer Lin said impatiently

Come on, Shanshan, let’s find a place to sit! Wearing seveninch heels has always been a real pain

Good sister! Tian Shanshan nodded

With that, Lin took Tian Shanshan to find a place to rest in early summer.

What does Shanshan want to drink? It’s still early to leave the table. You can eat a little and pad your stomach first.

I’m not hungry!品茶

Tian Shanshan looked around magnificently and restrained, and she never had a chance to step into such an occasion.

The little girl didn’t see it naturally since the early summer of Lin.

Don’t be afraid that Shanshan isn’t selfsufficient. Don’t be afraid that there is still a sisterinlaw. Feel free to play and eat boldly!

Lin couldn’t pat himself on the chest in early summer because he was dressed in a ceremony, which was very rude.

Sisterinlaw is very luxurious here! The little girl doesn’t know how to say it, but she thinks it’s too good to be true.

Out of tune with one’s own world

Shanshan, you are still young, and now you don’t want those sistersinlaw to teach you slowly!

Lin recruited staff to order some cakes for the two in early summer.

Tian Shanshan is still young, so she should have fun. When she has the chance, she will take her back here and teach her more.

Let her go further, longer and more brilliant than a generation.

Although there is nothing wrong with being simple, Lin still hopes that Tian Yun’s younger siblings will develop better in the early summer.

To develop better, we must learn more and communicate with more people. People at every level speak differently.

Lin’s original intention in early summer was to hope that Tian Shanshan would go further.

It’s good to try Emperor Zun’s cakes. It’s elegant to put a little fork in your mouth in the early summer of Lin.

And Tian Shanshan also studied hard to eat in early summer, because she thought her sisterinlaw ate beautifully and aesthetically.

Look at what a beautiful woman looks like!

Lin Chuxia felt that her sisterinlaw was really interesting.

It is also a pleasure to tease her every day and watch her show various expressions.

Well, sisterinlaw is beautiful! Is the most beautiful woman she has ever seen.

It’s not that little girl Tian Shanshan feels amazing.

Today, when Lin dressed up in early summer, she was so decent.

Usually, they are all dressed in casual clothes, and they are not very good at their appearance.

But it’s refreshing to really dress up

Today, Lin went to perm his hair into a big wave in the early summer, and his face was covered with delicate makeup.

Wearing a light blue fishtail tight skirt and seveninch crystal shoes of the same color, the whole feeling is elegant and ladylike.

Keke Keke lowkey品茶! It is very popular for the little girl to praise Lin in early summer

Eating less noodles and snacks for a while is more exquisite and delicious! I can’t help but wake up in early summer when I watch Tian Shanshan forest eating happily.

Good wife! Tian Shanshan looked at the snacks in front of her and slowed down and nibbled.

Tian Shanshan usually listens to Lin’s early summer dialect.

Come and eat!

Zuo Tangtang looked at the time and opened the map and sent it directly to Wudang.

It’s not that there’s nothing to gain these days. She has found a rule that is aimed at the adventures of the Flower Palace. Usually it’s 7: 00 p.m. and occasionally there will be adventures around 9: 00 p.m. This hour should also be grasped …

Zuo Tangtang mused.

Wudang

Today is the capture of Wudang Mountain, and Wudang Mountain is crowded with people at the moment.

Zuo Tangtang didn’t form a team and didn’t wait for it. Instead, he went straight to Wudang Gate and jumped into the sky, sitting and watching the crowds surge.

Only Wudang is the most lively in every sect capture activity, because it is possible to capture it and then open the Tianma Sanhuan theory. Whether to learn by yourself or sell it is very exciting, so the number of people who are trying to capture or protect the team at this time is considerable.

There’s probably a bath in here, right?

Zuo Tangtang smiled very much.

Just now, Muyun talked to her privately, saying that she was brought to win because she was always clumsy and had to jump on the street several times every time, so she refused to come. It was Wudang’s turn to win some Muyun. After thinking about it, I still thought it was rare to miss it, so I contacted her.

These days have passed, and Zuo Tangtang doesn’t know how to tell her that she and Muyun are idle, but watching Muyun idle still send her messages every day, she can’t help but shake her head. I guess he didn’t realize anything at all, and it’s normal for him to answer every time his message like a smile.

However, who knows if you are somewhat serious in your heart or somewhat perfunctory because of mental fatigue?

I want to hang an adventure in Wudang, but I refused Muyun’s leisure. Muyun’s leisure didn’t mean much. After all, she didn’t like to take him away. She always knew that it was normal to add Zuo Tangtang’s recent adventure and move the flower palace everywhere to prepare for refusing anything.

……

Zuo Tangtang looked at the distant mountains and green waters, and then looked at the nearby killing each other. All of a sudden, they felt very boring. This adventure was also quite hard, just like now, I don’t know who said that meditation at Wudang Gate is likely to be an adventure, so she rushed over.

Oh, it’s easy to talk …

Zuo Tangtang looked at the screen with his hands on his hands and meditated. He hasn’t had an adventure yet, but why should he pursue this so much?

Um …

Is it because it’s a school or a flowergod style, or because I will never forget the girl with sharp eyes in that video …

Huh?

Zuo Tangtang’s wandering eyes suddenly hit the right corner.

The pigeon moved.

There are also small yellow letters on the screen to show new letters.

That is to say, this is not a unified bug.

Zuo Tangtang looked forward to seeing the homing pigeon mouse move to the icon bit by bit.

Whatever the reason, just know that you really want to go in!

Zuo Tangtang looked at the time and opened the map and sent it directly to Wudang.

At this time, the mail is not generally unified or does he have it? Then it is very likely that …

Zuo Tangtang opened the letter.

Watch it for a second.

I can’t help screaming in surprise in one second!

Invitation letter for the introduction to the Flower Palace!

Oh, my god

Actually, there is!

Zuo Tangtang jumped up directly from where he was when he was excited! I didn’t notice that the roof of Wudang Gate was not as spacious and jumping around as a Royal Guards, so I followed.

At this time, the protection team and the capture team are in hot water, and many people directly ignore the unified identification setting and open the red group recruitment. In just five minutes, many people have become famous and more people have died.

Zuo Tangtang’s mood at this time is probably over. I can’t say it. She began to prepare for the madness from the very beginning. As a result, in the first few days of opening up, she insisted on kicking the pavilion every day or doing a lot of active activities. There was no adventure, and she was a little frustrated. She didn’t get it for so long, so she expected it more …

Ha ha! Got it!

Zuo Tangtang was in such a good mood that he didn’t even pay attention to the letter when he fell into the melee crowd.

It was not until people killed Zuo Tangtang by mistake that he was somewhat awake.

Huh?

But I always feel something is wrong.

Zuo Tangtang lay reading the letter word by word.

This is the standard format. Although Zuo Tangtang has no adventure experience, there is no problem at all …

But I still feel something is wrong …

Zuo Tangtang cocked his head and looked at the letter

Hmm … Why is this subsidiary introductory recommendation certificate so familiar? It’s more like …

Zuo Tangtang moved the mouse.

Pawn tickets? ! !

Zuo Tangtang suddenly froze and then opened the letter again. Look carefully. No!

Look directly to the left hand side of the open letter.

The sender, Mao Erniang, is to be continued.

[21] Chapter two hundred and three Not going well]

There are two or three people hanging in the channel, but it is extremely quiet. No one speaks occasionally, but he can vaguely play someone’s steady breathing from the green light in front of the cat ear mother.

pa!

Suddenly the silence in the channel was broken.

Cat! Ear! Niang! Gnash one’s teeth and read slowly. The tone is full of hatred.

There are some things you shouldn’t ask, don’t ask what to do with it, kill it or cut it, don’t you understand?

There are some things you shouldn't ask, don't ask what to do with it, kill it or cut it, don't you understand?

Rose think she HuaLiYouHua don’t have any variables?

You mean Alice

This matter is not white with you?

No, she really wants to know if the stone will be okay. After all, JingSa looked at her and breathed a sigh of relief. It’s really worrying about her life.

Even if you listen to orders, it’s no longer out of our control to handle military courts. You will say that it is impossible for us to do it. It must be the death penalty.

The death penalty that Xiaoyuan and the child are so pitiful.

That’s different from letting their family ruin. What can I do?

He should have known that there would be such a day to come out and mix. Sooner or later, he would have nothing to do. But don’t worry about being a traitor every day. If you don’t step on the mud, don’t think about it.

It’s not unreasonable for Jingsa to ignore every word she says. It’s just that when this kind of thing is faced in person, it’s still a little hard to accept. Maybe there are too many things that have happened recently, and the tolerance has dropped.

split line

That Yan returned to S city and was bombarded by the old man’s fatigue. Even suspection.i night was also very critical of him.

Then I really don’t know what to say, because a woman even killed you and me by such dirty means.

He didn’t say anything and didn’t respond when he looked flustered and sideline. He scolded him enough. Anyway, he did too many dirty things and didn’t feel that he could continue to do anything.

What kind of woman do you like? No, you have to find a husband. Hello!

suspection.i night it seems that you really like JingSa that woman.

It’s still painful to say a word, which makes suspection.i night very depressed.

I’m telling you now, don’t talk about JingSa.

That Yan smiled 15252643

To be honest, I have always been a brother to both of us, like brothers and women like clothes. I didn’t know that one day my brothers and sisters would get undressed and quarrel with me. No matter how unbearable I am, I won’t be scolded. Today, you have opened my eyes.

This guy is really unrepentant.

that’s strict

Stop. If you think I’m wrong, then I think if you think about how your mother gave birth to you, you think I’m right. Is it wrong to love someone? I think it’s right.

The harsh words made Huangfu night suddenly lose its sound. Yes, his mother is a mistress. If her mother doesn’t be a mistress, how can she have herself? So what position does he have to say that?

S: ahem, ahem, I won’t cheat my father recently.

V175 after a storm comes a calm.

Maybe you, like my mother, are all third parties, and love can be used as a shield, but I’m telling you that Yan is different from my mother. My mother was cheated by that scum before she became a third party, and you know that the other party has a family to go back to.

Hehe, is it? Then Yan looked at Huangfu at night and was excited.

When she came to seduce me, I didn’t know that she had a family or that she was married, and it wasn’t me who provoked her first. Everyone thought it was me who did something wrong. It was her who provoked me. Why did she say it was a mistake to pat her ass and leave? Why did I want to ask品茶?

After all, it’s just that he’s unwilling in his heart, especially when he sees suspection.i night with Jingsa like this, but when you meet him and white rose, it’s a different ending that makes his heart even more angry.

So you have been so entangled in this matter that I have always been a man who can afford it.

If it’s that easy, he can afford it. If it’s that easy, he can forget this woman. Maybe he won’t be so painful and entangled.

Yeah, I’d like to, but what should I do? I can’t forget her from the day she appeared in my sight. If she wasn’t so charming, maybe hehe, where could it be? So I’m not reconciled. I’m really unwilling to say sorry. It’s a misunderstanding, so I want to send me away. Do you think it’s possible? Do you think my strictness is so easy to send men?

Suspection.i night quietly looked at him and finally smiled.

But I think it’s better to be a hard man than a man who can’t afford to lose. She doesn’t love you, even if she loves you, your divorce is another matter, but she doesn’t love you.

do not love

Of course he knows. It’s heart, but it’s not.

Of course I know that she doesn’t love me品茶. From the beginning, she never loved me. She never had her heart for that man. I think if I were given a chance, I would do better than that man. I would. But it’s a pity that she didn’t give me a chance. I feel so angry that the sky is unfair to me. I once had a heart for a woman for so many years. I once did this to a woman.

Fortunately, I have a medicine cabinet in my office and I will be fine when I go back to deal with it! Water haze is not used to pandering with men, or is it such a false mother at the company gate that she takes back her arm and walks to the company.

Zhuo Muran stubbornly followed Shui Lan. Let me go to your office to help you deal with it!

Shuilan smiled and didn’t refuse. Everyone needs heart, compassion and ink. When she was a child, her classmates often bandaged her wounds. She knew his level very well.

Lu Fengxing and Miao Ruchun came back to lucky chance Pavilion, and Liu Ma was really a little excited when she saw Miao. It was really practical to see her staying with Lu Shao.

Popular, go back to your room and have a rest first. I’ll call you when the meal is ready! Said the following has already started to go to the kitchen.

Don’t! When Lu Fengxing’s long arm stretched out, he put the woman who wanted to leave into his arms. I can’t sleep without you!

It’s really angry and funny to frown and look at the spoiled man like a child. I still have a faint affection in my heart, but you haven’t eaten breakfast yet!

Oh, I’ve already made three cures. Do you want to eat first? Said LiuMa has nasty walked into the kitchen.

I see, but I’ll pad first, and then you can accompany me to rest, okay? Lu Fengxing infatuated with Miao’s forehead. When I wake up, I’ll take you to choose the workshop location.

Then how can I make you lunch? I don’t want to talk, but I believe in bitterness and pout.

You will be all right if you feed Xiaoye first! Lu Fengxing smiled and held the woman in her arms for a night of emptiness and panic. You must do something practical to feel full.

Fortunately, I have a medicine cabinet in my office and I will be fine when I go back to deal with it! Water haze is not used to pandering with men, or is it such a false mother at the company gate that she takes back her arm and walks to the company.

Crazy, let me come. Liu Ma will see it later! My cheeks turn red as soon as I soar. Understanding of men’s hunger and thirst

I’m not afraid of holding my wife at home! The man said that he had already started walking towards the upstairs bedroom.

You’re not eating?

It’s enough to have you to eat!

Crazy!

You are crazy!

Well, then go crazy with him!

Section 117

Because she stayed up all night and went home, the man didn’t hold her accountable for not answering her words, but supported all her decisions. So what can she be melodramatic about when the man goes crazy with him?

By the time Liu Ma came out of the kitchen with breakfast, the living room was already swinging, and I heard the sound of the bedroom door faintly. Liu Ma laughed and laughed with much relief.

By the time Miao returns to the living room again, it’s already half noon and it’s time to pick up the children.

Liu Ma, please cook some porridge for the fashion. It is estimated that he will have to pad it first when he wakes up! The rosy cheeks are somewhat shy.

Ok, I’ll get ready now! Liu Ma grinning face with a n experienced person know.

Let him call me if I wake up when I go out for a fashion!

When Miao woke up, the man was still asleep. Looking at Lu’s popular and practical sleep, Miao felt very sweet. Although she couldn’t say clearly where this sweetness came from, she really didn’t have the heart to disturb Miao. She left the bedroom gently, but she was worried that the man would be anxious after waking up. She told Liu Ma.

Little lady is going to do something? Liuma heart asked 1.

I’m going to pick up my friends and children. I guess we’ll rest here at the party! Following a simple response, he told the driver to prepare the car.

Buzzing—

As soon as I took the BMW Mo Ran dialect, I called. I smiled and got through. Hello!

Comrade Miao, don’t you treat me like a friend when you leave your job without saying hello? Mo Ran complained in the words.

The complaint is valid! The lip corner is still singing, I was thinking about waiting for your shift. I’ll go to the company later. Do you want to meet and talk?

You still have a conscience! Mo Ranyin doesn’t seem so passionate. I have to help you take care of that Zhao Pufan later!

I feel that I have heard a conscious and voluntary tone Hey, you are so active!

Fart! This is called heroes cherish heroes, do you understand? There is a little guilty in Mo Ran’s righteous voice.

good! I value heroes the most. It seems that everyone is all the way! Miao heartless laughed.

What are you laughing at? Good god! This Mo Ran seems to have a guilty conscience

Okay, okay, I won’t laugh. I’ll meet you at the hospital later when I receive kidney beans! Miao didn’t tell Mo Ran about seeing Sun. Her mouth is really flattering. It’s necessary to worry Zhao Pufan!

All right, you take care of the children and you won’t have to worry about Zhao Pufan! Mo Ran should have a sense of maturity as soon as he showed his age.

I know it’s hard for you! I feel very lucky to have such partners and friends in my life.

My sisters are still so polite and boring!

Outside, the town street is full of lively crowds and fireworks in the middle of the night.

The door of the kiosk was locked by Avril Lavigne from the inside, and the noise outside suddenly became much smaller.

She leans against the glass door and holds the microphone with a smile while watching the lively crowd outside.

Merry Christmas, Uncle!

Merry Christmas, Avril Lavigne … What time is it over there?

After 9 p.m.

How to sound very quiet? Don’t you all celebrate Christmas Eve?

Come on, I’ll sneak out and call you, uncle.

Is that what you said?

You don’t remember it if it’s not a public office.

……

Changsheng looked at the bedside table and it was only after three o’clock.

He should have slept for two hours.

Nevertheless, he is not sleepy at all now.

Half a year ago, I met Avril Lavigne because of an accidental fight.

Being able to know a big star in the future is false to say that he always wins without vanity, and it is a little proud anyway.

But that’s it.

So he seldom thought of that girl after he had separated from Avril Lavigne.

Because he thought it was unlikely that the latter two would meet again, although Avril Lavigne specifically asked for his phone number.

But has she called once in the past six months?

not have

Don’t think too much

I didn’t expect that this Christmas morning, he heard Avril Lavigne coming from the other side of the Atlantic.

Hearing this sound, all the memories of this summer were activated in his heart.

They fought side by side in the bar and were thrown out of the bar side by side.

They sat on the street together, drinking and chatting, and they were unconscious.

They went to China from Spain together, took her back to her home, visited the night market, ate snacks and went to various tourist attractions.

Finally they broke up at the airport.

She took her backpack and he left a deep memory.

Now these memories are all flooded.

Changsheng discovered at this time that he didn’t really think of that strange girl again, but that there were some things that didn’t need to be often but were equally impressive.

Just like old friends, two people may not need to greet each other often, but they will be unfamiliar when they pick up the conversation, and there will be no embarrassment and strangeness in chatting.

Because old friends are tacit understanding and can overcome time and distance.

What are you doing this half a year? How is the signature practice?

Great! Uncle! I’m practicing signing with both hands at the same time, but this is too difficult …

Unexpectedly, I thought that my hands would always win at the same time. That’s a good idea! You can do this if there are too many people! That must be very cool!

Do you think so, uncle? Avril Lavigne sounds a little happy.

Of course!

Hey hey! I feel the same way! How many eyeballs will I attract when I sign the killing skill with both hands at the same time! But they all think I’m fooling around … At the end of the day, Avril Lavigne sounded a little wronged.

Don’t worry about their opinions, do whatever you think is good. If you want others’ opinions and live according to others’ requirements, is it still you? Evervictorious hear avril Lavigne’s voice in the mood and speak comfort way

Ha, if I follow their ideas, I can’t wear eyeliner, dye my hair and dress neatly. I can’t fight or drink like a boy … what am I?

It will be a good girl, but it must not be Avril Lavigne, Chang Sheng said

Yeah, since it’s not me, what’s the point? But they all want me to be. They want that person. Sometimes I really worry about whether I can stick to it …

Chang Sheng thought of Avril Lavigne in the future. Her eyeliner and smoky makeup have become her symbols. At first, she did this because she was rebellious in adolescence.

But when she became famous, it became a trademark for fans to recognize her, even if she wanted to wash off her eyeliner again, because the fans didn’t recognize the sponsors.

In the end, she gave in to other people’s opinions.

Don’t worry, you can be whoever you want. No one can force you. If they don’t like it, let them die! So evervictorious comfort way

This kind of comfort is very suitable for Avril Lavigne’s appetite, and the other side of her words is trembling with laughter

Outside, the town street is full of lively crowds and fireworks in the middle of the night.

After laughing, Avril Lavigne, in turn, asked Changsheng, What about you, uncle? I can’t see your news here. How are you doing? I remember you said you would lead your team to upgrade?

It is no secret that Changsheng really told Avril Lavigne his story on the trip and then fell to his new season goal.

He didn’t expect Avril Lavigne to keep thinking about it.

The situation is good. Our team is now ranked first!

Avril Lavigne whistled over there Wow! How cool!

……

Avril Lavigne was tired and squatted slowly. Finally, she simply turned into sitting directly. The closed glass door in the kiosk gradually became foggy due to the temperature difference outside.

She took the microphone and talked with Changsheng. Judging from her expression, she was very happy. People outside who were still watching fireworks and celebrating Christmas Eve were also very happy, but it was obviously not a thing that they were happy.

Hertha, Spain, is always lying in bed, holding a mobile phone in one hand and putting it to her ear, and then not changing her posture.

If your left hand is tired, turn over and change your right hand.

When both hands are tired, I lie flat, and then I put my mobile phone directly to my ear with my side head, so I chatted with Avril Lavigne across the Atlantic Ocean.

艾烟助力健康生活,八大功效引领养生新风尚

在现代社会,随着生活节奏的加快,人们越来越注重健康养生。艾烟作为一种传统的养生方式,近年来逐渐受到人们的关注。艾烟不仅具有独特的香气,还具有八大功效,引领着养生新风尚。

首先,艾烟具有消毒杀菌的作用。艾草本身就是一种天然的抗菌植物,其燃烧产生的烟雾能够有效杀灭空气中的细菌和病毒,提高室内空气质量,预防呼吸道疾病。

其次,艾烟具有驱虫的功效。艾草中的挥发油具有强烈的驱虫作用,可以有效驱赶蚊虫,为人们创造一个舒适的生活环境。

再次,艾烟具有调节气血的作用。艾草具有温经散寒、活血化瘀的功效,通过燃烧艾烟,可以促进血液循环,调节人体气血,缓解疲劳。

此外,艾烟还具有以下七大功效:

1. 抗炎镇痛:艾烟中的挥发油具有抗炎镇痛作用,对于关节疼痛、肌肉酸痛等症状有较好的缓解效果。

2. 改善睡眠:艾烟的香气具有安神作用,可以帮助人们改善睡眠质量,缓解失眠症状。

3. 抗氧化:艾烟中的挥发油具有抗氧化作用,可以清除体内的自由基,延缓衰老。

4. 增强免疫力:艾草具有增强免疫力的作用,燃烧艾烟可以提高人体免疫力,预防疾病。

5. 缓解压力:艾烟的香气具有舒缓压力、放松心情的作用,有助于缓解现代人的心理压力。

6. 促进新陈代谢:艾烟可以促进人体新陈代谢,有助于减肥瘦身。

7. 美容养颜:艾烟中的挥发油具有美容养颜的作用,可以改善肤色,延缓皮肤衰老。

随着人们对健康养生的关注度不断提高,艾烟逐渐成为了一种时尚的养生方式。人们可以通过以下几种方式来体验艾烟的养生功效:

1. 燃烧艾条:将艾条点燃,让艾烟弥漫在室内,享受艾烟带来的养生效果。

2. 艾烟泡脚:将艾草放入泡脚桶中,加入适量的水,点燃艾条,让艾烟在水中燃烧,泡脚的同时享受艾烟的养生功效。

艾烟助力健康生活,八大功效引领养生新风尚

3. 艾烟熏蒸:将艾草放入熏蒸器中,点燃艾条,让艾烟在熏蒸器中弥漫,进行全身熏蒸。

总之,艾烟作为一种传统的养生方式,具有八大功效,正引领着养生新风尚。在日常生活中,我们可以通过多种方式体验艾烟的养生效果,为自己和家人创造一个健康的生活环境。

炒莲藕:调节内分泌的食疗方

莲藕,又称藕,是一种常见的食材,不仅口感鲜美,而且营养丰富。中医认为,莲藕具有清热凉血、润肺止咳、健脾开胃的功效,对于调节内分泌失调有着显著的效果。下面,我们就来详细了解一下炒莲藕的食疗作用。

莲藕中含有丰富的维生素、矿物质和膳食纤维,这些成分有助于改善人体内部环境,调节内分泌。以下是炒莲藕调节内分泌的几个方面:

1. 调节雌激素水平:莲藕中含有一种特殊的植物激素,可以调节雌激素水平,对于女性月经不调、乳腺增生等内分泌失调症状有很好的改善作用。

2. 降低血糖:莲藕中的膳食纤维可以降低血糖,有助于控制糖尿病患者的病情。同时,莲藕中的微量元素铬,对于糖尿病患者调节胰岛素分泌也有一定的帮助。

3. 抗氧化:莲藕中的维生素C具有抗氧化作用,可以清除体内的自由基,延缓衰老,对于内分泌失调引起的皮肤问题有一定的改善作用。

4. 消炎止痛:莲藕具有清热解毒、消炎止痛的功效,对于内分泌失调引起的关节疼痛、咽喉肿痛等症状有一定的缓解作用。

5. 健脾养胃:莲藕性味甘平,入脾、胃经,具有健脾养胃的作用。对于内分泌失调引起的食欲不振、消化不良等症状有很好的改善作用。

炒莲藕的做法如下:

1. 准备食材:莲藕、胡萝卜、青椒、木耳、蒜末、姜末、生抽、盐、食用油。

2. 莲藕去皮,切成薄片;胡萝卜、青椒、木耳洗净,切成丝。

3. 热锅凉油,放入蒜末、姜末爆香。

4. 加入莲藕片翻炒至变色。

5. 放入胡萝卜丝、青椒丝、木耳丝继续翻炒。

6. 加入生抽、盐调味,翻炒均匀。

炒莲藕:调节内分泌的食疗方

7. 出锅前撒上葱花,翻炒均匀即可。

炒莲藕是一道简单易做的家常菜,具有调节内分泌、养胃健脾的功效。经常食用,对于内分泌失调引起的各种症状有很好的改善作用。不过,需要注意的是,炒莲藕不宜过量食用,以免影响身体健康。在烹饪过程中,要尽量减少油盐的摄入,以保持菜肴的清淡口感。

莲子心泡水养生秘诀:揭秘五大保健神效

莲子心,作为莲子中的绿色胚芽,虽然味道苦涩,但其所蕴含的药用价值却不容小觑。在日常生活中,莲子心泡水是一种简单易行的养生方式,其五大保健神效让人叹为观止。

首先,莲子心具有显著的降压作用。莲心碱结晶是莲子心中的主要成分,它能短暂降低血压,若转变为季铵盐,降压效果将更为显著且持久。此外,莲子心中的非结晶生物碱Nn-9也具有强效的降压作用。科学家在动物实验中发现,注射这些生物碱后,动物身体能快速产生耐受性,起到快速降压的效果。

其次,莲子心具有强心作用。非结晶生物碱Nn-9进入人体后,会导致外周血管扩张,同时作用于神经系统,对心脏的保护作用显著。莲子心泡水饮用,有助于心脏健康,降低心脑血管疾病风险。

莲子心泡水养生秘诀:揭秘五大保健神效

第三,莲子心泡水对肌肤保养也有显著效果。莲子心富含多种营养成分,如蛋白质、维生素等,有助于改善肌肤松弛、皱纹等问题,使肌肤光滑有弹性。

第四,莲子心泡水具有清热解毒的功效。莲子心具有清热生津的作用,能清除体内有害物质,净化血液,增强免疫力。适量饮用莲子心泡水,有助于预防和缓解口腔溃疡、痰火、口臭等常见热症状。

第五,莲子心泡水具有安神助眠的作用。莲子心被称为“失眠克星”,其含有的一种物质莲心碱具有镇静和安抚神经系统的作用,有助于改善睡眠质量,缓解焦虑、失眠等问题。

然而,需要注意的是,莲子心泡水虽好,但并非适合所有人。脾胃虚寒、湿热体质的人应谨慎饮用,孕妇也不宜过量饮用。此外,莲子心泡水不宜长期饮用,以免引起消化不良、心跳加速、心神不安等症状。

总之,莲子心泡水是一种简单易行的养生方式,具有降压、强心、美容养颜、清热解毒、安神助眠等五大保健神效。适量饮用莲子心泡水,对身体健康大有裨益。但也要注意个人体质,合理饮用,以免适得其反。

红糖的魔力:内分泌调节的养生新发现

在繁忙的生活节奏中,人们越来越注重养生保健。近年来,红糖作为一种传统的食材,因其独特的功效而备受关注。研究发现,红糖不仅具有缓解经期不适的作用,还能调节内分泌,为人们的健康带来新的启示。

红糖,又称黑糖、糖蜜,是甘蔗汁经过熬制、冷却、结晶而成的天然食品。与白糖相比,红糖保留了甘蔗中的多种营养成分,如葡萄糖、果糖、蔗糖、维生素B1、维生素B2、钙、铁等。这些成分在人体内发挥着重要作用,有助于调节内分泌,增强免疫力。

首先,红糖中的铁元素对女性尤为重要。在经期,女性会流失一定量的血液,导致体内铁元素减少。红糖中的铁元素可以补充身体在经期失血过程中流失的铁元素,缓解贫血问题。同时,铁元素还能促进血液循环,改善肤色,使女性更加容光焕发。

其次,红糖具有调节内分泌的作用。内分泌系统是人体重要的调节系统,负责分泌各种激素,维持人体生理平衡。红糖中的营养成分能够促进内分泌腺体的正常运作,调节激素水平,从而改善月经不调、经前综合症等问题。此外,红糖还能缓解经前情绪波动,让女性在经期保持良好的心态。

红糖还具有以下养生功效:

1. 补气养血:红糖具有补气养血的作用,适用于气血不足、面色苍白的人群。适量饮用红糖水,可改善体质,增强免疫力。

2. 暖胃:红糖具有暖胃的作用,适用于胃寒、胃痛等症状。饮用红糖水,可缓解胃部不适,保护胃黏膜。

3. 养血:红糖中的铁元素有助于补充血液,改善贫血症状。对于孕妇、哺乳期妇女等需要补充铁元素的人群,红糖是理想的选择。

4. 抗氧化:红糖中的多种营养成分具有抗氧化作用,可清除体内自由基,延缓衰老。

然而,值得注意的是,红糖虽好,但并非适合所有人。糖尿病患者、肥胖人群以及胃热、痰湿体质者应适量食用。此外,过量饮用红糖水可能导致身体不适,因此,适量饮用红糖水是养生保健的关键。

红糖的魔力:内分泌调节的养生新发现

总之,红糖作为一种天然的养生食材,具有调节内分泌、缓解经期不适等多种功效。在日常生活中,适量饮用红糖水,有助于保持身体健康,提高生活质量。让我们共同探索红糖的魔力,为健康生活助力。

牛尾汤家常做法分享,滋补养生作用大揭秘

牛尾汤,这道集美味与滋补于一身的传统佳肴,在我国各地都有着广泛的受众。其独特的口感和丰富的营养价值,使得牛尾汤成为了家庭餐桌上的常客。今天,就让我们一起来揭秘牛尾汤的家常做法,感受其滋补养生的神奇魅力。

首先,我们来了解一下牛尾汤的食材。牛尾是这道汤品的主角,富含胶原蛋白和蛋白质,具有滋阴补肾、填精补髓的功效。此外,还需要准备一些辅助食材,如生姜、香葱、红枣、枸杞等,这些食材的加入,既增添了汤品的香气,又提高了其营养价值。

接下来,便是牛尾汤的家常做法。首先,将牛尾清洗干净,切成块状,放入冷水锅中焯水,去除血水和腥味。焯水后的牛尾捞出,用清水冲洗干净。接着,将牛尾放入锅中,加入足量的清水、料酒、生姜、香葱等调料,大火烧开后转小火慢炖。慢炖过程中,要不断撇去浮沫,保持汤品的清澈。

待牛尾炖至软烂时,加入红枣、枸杞等辅助食材,继续炖煮。此时,可以根据个人口味,加入适量的盐、胡椒粉等调料。炖煮一段时间后,牛尾汤即可出锅。此时,香气四溢的牛尾汤,不仅色泽诱人,而且口感鲜美,营养丰富。

牛尾汤的滋补养生作用不容小觑。首先,牛尾中的胶原蛋白有助于保持皮肤弹性和光泽,延缓衰老。其次,牛尾富含蛋白质、钙、磷、铁等营养成分,具有补中益气、健脾养胃、强筋壮骨的功效。对于体虚、贫血、骨折等人群,牛尾汤具有很好的滋补作用。

此外,牛尾汤还具有以下养生功效:

1. 滋阴补肾:牛尾中的营养成分有助于滋阴补肾,对肾虚、腰膝酸软等症状有很好的改善作用。

2. 填精补髓:牛尾富含胶原蛋白,有助于填精补髓,对神经系统的健康有益。

牛尾汤家常做法分享,滋补养生作用大揭秘

3. 增强免疫力:牛尾中的蛋白质和维生素等营养成分,有助于增强人体免疫力,预防感冒等疾病。

4. 润肺止咳:牛尾汤具有润肺止咳的功效,对于咳嗽、喉咙痛等症状有很好的缓解作用。

总之,牛尾汤是一道美味又养生的家常汤品。学会这道汤的做法,不仅能满足家人味蕾的需求,还能为家人带来健康。赶快动手尝试一下吧!

杭州夜网论坛

杭州大动脉按摩,舒压桑拿约茶体验

标题:《杭州大动脉按摩,舒压桑拿约茶体验——一场身心愉悦之旅》

随着现代生活节奏的加快,工作压力的增大,人们越来越重视身心健康。在杭州这座美丽的城市,大动脉按摩与桑拿约茶体验逐渐成为了一种流行的放松方式。本文将带您走进杭州,感受一场别开生面的身心愉悦之旅。

一、大动脉按摩——畅通经络,缓解疲劳

大动脉按摩是一种传统的中医疗法,通过按摩人体大动脉,刺激经络,达到缓解疲劳、畅通气血、增强免疫力的效果。在杭州,有许多专业的大动脉按摩机构,为市民和游客提供优质的服务。

走进一家大动脉按摩店,首先映入眼帘的是温馨舒适的环境。店内布置简约大气,空气中弥漫着淡淡的香气。按摩师们经过专业培训,手法娴熟,能够准确找到大动脉的位置,并进行有针对性的按摩。

在大动脉按摩过程中,按摩师会根据顾客的体质和需求,调整按摩力度和节奏。按摩师的手法轻重适中,力度深入肌肤,让顾客感受到一股暖流在体内流动。经过一段时间的按摩,顾客会感到全身放松,经络畅通,疲劳感逐渐消失。

二、桑拿约茶体验——蒸腾出汗,养生保健

杭州大动脉按摩,舒压桑拿约茶体验

桑拿是一种古老的养生方式,通过高温蒸腾,使人体出汗,达到排出体内毒素、增强免疫力的效果。在杭州,许多桑拿馆还提供了约茶服务,让顾客在享受桑拿的同时,品尝到美味的茶水。

走进一家桑拿馆,首先需要更衣,然后进入桑拿房。桑拿房内温度适中,湿度适宜,给人一种温暖舒适的感觉。在桑拿过程中,顾客可以躺在桑拿床上,享受高温蒸腾带来的畅快淋漓。

桑拿过程中,人体会大量出汗,这时,约茶服务就显得尤为重要。桑拿馆提供的茶水种类繁多,有绿茶、红茶、花茶等。顾客可以根据自己的口味选择喜欢的茶水。茶水不仅可以补充水分,还能帮助排出体内毒素,达到养生保健的效果。

三、身心愉悦之旅——杭州大动脉按摩与桑拿约茶体验

在杭州,一场大动脉按摩与桑拿约茶体验,仿佛是一场身心愉悦之旅。按摩师们专业的手法,让顾客在享受按摩的过程中,感受到身心的放松。桑拿房内的高温蒸腾,使人体出汗,排出体内毒素,增强免疫力。与此同时,品尝美味的茶水,更是锦上添花。

结束了一场大动脉按摩与桑拿约茶体验,顾客会感到神清气爽,全身舒畅。这种放松身心的方式,不仅有助于缓解工作压力,还能提高生活质量,让人在繁忙的生活中找到片刻的宁静。

总之,杭州的大动脉按摩与桑拿约茶体验,是一种值得推荐的放松方式。在这里,您将感受到一场身心愉悦之旅,让您在享受按摩与桑拿的同时,度过一个美好的时光。

黄豆葡萄干水:滋润肌肤、消除暗沉的天然美容水

黄豆葡萄干水,是一种简单易做、功效显著的天然美容水。它不仅能够滋润肌肤,还能有效消除暗沉,让肌肤焕发出健康光彩。下面,就让我们一起来了解黄豆葡萄干水的制作方法及其美容功效。

首先,黄豆葡萄干水的制作方法非常简单。首先,将黄豆和葡萄干分别用清水浸泡6小时以上,使其充分吸水膨胀。然后,将浸泡好的黄豆和葡萄干放入搅拌机中,加入适量的清水,搅拌成糊状。最后,将搅拌好的糊状物过滤,取其滤液即可。

黄豆葡萄干水具有以下美容功效:

1. 滋润肌肤:黄豆中含有丰富的蛋白质、氨基酸、矿物质等营养成分,能够为肌肤提供充足的营养,使肌肤更加柔嫩、光滑。葡萄干中的天然果酸和多种维生素,能深层清洁毛孔,促进肌肤新陈代谢,使肌肤更加水润。

2. 消除暗沉:黄豆葡萄干水中的营养成分能够深入肌肤底层,改善肌肤暗沉问题。长期使用,能使肌肤呈现出均匀、亮丽的肤色。

3. 抗氧化:黄豆葡萄干水中的抗氧化成分能够有效抵抗自由基的侵害,延缓肌肤衰老。同时,葡萄干中的白藜芦醇成分具有抗炎、抗过敏作用,有助于改善肌肤敏感问题。

4. 保湿:黄豆葡萄干水中的营养成分能够帮助肌肤锁住水分,提高肌肤的保湿能力。长期使用,能使肌肤保持水润状态,减少干燥、脱皮等现象。

5. 美白:黄豆葡萄干水中的维生素C和天然果酸具有美白肌肤的作用。长期使用,能使肌肤逐渐变得白皙、有光泽。

使用黄豆葡萄干水的方法如下:

1. 每天早晚,用黄豆葡萄干水洁面,可有效清洁肌肤,去除多余油脂和污垢。

黄豆葡萄干水:滋润肌肤、消除暗沉的天然美容水

2. 将黄豆葡萄干水作为爽肤水使用,轻轻拍打在脸上,可帮助肌肤吸收营养成分,保持肌肤水润。

3. 将黄豆葡萄干水与面膜粉混合,制作成黄豆葡萄干面膜,每周使用1-2次,可深层滋养肌肤,改善肌肤问题。

总之,黄豆葡萄干水是一种具有多种美容功效的天然美容水。它不仅简单易做,而且效果显著。让我们从今天开始,用黄豆葡萄干水呵护我们的肌肤,焕发出健康、亮丽的肤色。

南京品茶网

杭州常乐按摩:探寻舒适之境,多家店铺等你体验

标题:《杭州常乐按摩:探寻舒适之境,多家店铺等你体验》

在繁华的都市中,我们总是渴望找到一个宁静的角落,让疲惫的身体和心灵得到舒缓与放松。在杭州这座美丽的城市里,就有这样一个让人流连忘返的地方——杭州常乐按摩。这里不仅拥有专业的按摩师团队,还分布着多家店铺,为市民和游客提供便捷、舒适的按摩体验。

一、探寻舒适之境,专业按摩师团队保驾护航

杭州常乐按摩秉承“专业、舒适、贴心”的服务理念,致力于为顾客打造一个温馨、宁静的按摩环境。在这里,你将感受到专业按摩师团队的精心呵护。他们均经过严格选拔和培训,具备丰富的按摩经验和精湛的技艺,能够根据顾客的需求和身体状况,提供个性化的按摩方案。

二、多家店铺遍布杭州,便捷体验触手可及

为了更好地服务广大顾客,杭州常乐按摩在杭州市区设立了多家店铺,涵盖了西湖、上城、下城、江干、拱墅等区域。无论你身处哪个角落,都能轻松找到一家常乐按摩店,享受专业的按摩服务。

1. 西湖店:位于美丽的西湖畔,环境优雅,景色宜人。在这里,你可以一边享受按摩,一边欣赏西湖的美景,让身心得到充分的放松。

2. 上城店:地处繁华的商业区,交通便利。店内装修简约大气,氛围宁静,是忙碌都市人放松身心的绝佳去处。

3. 下城店:位于市中心,周边配套设施齐全。店内环境温馨,服务周到,让顾客在舒适的环境中享受按摩的乐趣。

4. 江干店:地处江干区核心地带,交通便利。店内设施齐全,服务项目丰富,满足不同顾客的需求。

5. 拱墅店:位于拱墅区,环境宜人,空气清新。在这里,你可以远离城市的喧嚣,享受一段宁静的按摩时光。

三、个性化服务,满足不同需求

杭州常乐按摩提供多种按摩项目,包括中式按摩、泰式按摩、精油按摩、拔罐、刮痧等。针对不同顾客的需求,店内还设有颈椎病、肩周炎、腰椎间盘突出等治疗性按摩项目。此外,顾客还可以根据自己的喜好,选择合适的按摩师和按摩力度。

四、优质服务,口碑相传

杭州常乐按摩始终坚持以客户为中心,不断提升服务质量。店内环境整洁、设施齐全,工作人员热情周到,让顾客在这里感受到宾至如归的温馨。多年来,常乐按摩凭借优质的服务和良好的口碑,吸引了众多忠实顾客。

杭州常乐按摩:探寻舒适之境,多家店铺等你体验

五、结语

在杭州常乐按摩,你可以找到属于自己的舒适之境。无论是工作疲惫,还是生活压力,在这里都能得到缓解。多家店铺等你体验,快来感受常乐按摩的魅力吧!在这里,我们用心呵护你的身心健康,让你在快节奏的生活中,找到属于自己的宁静时光。

养生首选枸杞红枣,呵护双眼,远离近视困扰

枸杞红枣,作为我国传统的养生佳品,自古以来就被人们所推崇。它们不仅具有丰富的营养价值,还具有极高的药用价值。现代医学研究表明,枸杞红枣对于呵护双眼、预防近视具有显著效果。那么,枸杞红枣是如何帮助我们远离近视困扰的呢?

首先,枸杞具有滋补肝肾、益精明目的功效。枸杞中含有丰富的β-胡萝卜素、维生素A、维生素C等营养成分,这些成分对于保护眼睛、预防近视具有重要作用。β-胡萝卜素和维生素A是视网膜的重要成分,可以增强视网膜的感光能力,从而降低近视的发生率。维生素C具有抗氧化作用,可以清除自由基,减轻眼睛疲劳,预防近视。

其次,红枣具有补血养颜、润肺止咳的功效。红枣富含多种氨基酸、维生素和矿物质,对于眼睛健康同样具有重要作用。红枣中的维生素C、维生素E和硒等抗氧化物质,可以保护眼睛免受自由基的损害,预防近视。此外,红枣中的钙、镁等矿物质,有助于维持眼肌的正常功能,减轻眼疲劳。

养生首选枸杞红枣,呵护双眼,远离近视困扰

枸杞红枣的食用方法多种多样,以下是一些常见的食用方法:

1. 枸杞红枣泡水:将枸杞和红枣放入杯中,用开水冲泡,静置5-10分钟后即可饮用。每天坚持饮用,有助于保护眼睛、预防近视。

2. 枸杞红枣炖鸡汤:将枸杞、红枣和鸡肉一同放入锅中,加入适量的清水,用文火炖煮1-2小时。鸡肉熟烂后,加入适量的盐调味即可。枸杞红枣炖鸡汤具有滋补肝肾、明目养颜的功效。

3. 枸杞红枣糯米粥:将枸杞、红枣和糯米放入锅中,加入适量的清水,用文火煮成粥。枸杞红枣糯米粥具有补血养颜、明目护眼的作用。

4. 枸杞红枣炖羊骨:将枸杞、红枣和羊骨放入锅中,加入适量的清水,用文火炖煮2-3小时。羊骨炖熟后,加入适量的盐调味即可。枸杞红枣炖羊骨具有滋补肝肾、强筋骨的功效。

总之,枸杞红枣是养生首选的食材,它们具有丰富的营养价值和药用价值,对于呵护双眼、预防近视具有显著效果。在日常饮食中,我们可以适量食用枸杞红枣,以保持眼睛健康,远离近视困扰。同时,我们还应注意保持良好的用眼习惯,如适当休息、保持正确的坐姿等,以共同呵护我们的双眼。

杭州桑拿论坛 南京桑拿网论坛