Category: 桑拿喝茶工作室

Gu Junting took the mobile phone doubtfully, and when he saw the news, his whole body trembled with anger.

He really didn’t expect Anchen to leave him a cause last night to create such an illusion that everyone in G city thinks he is gay, which is simply abhorrent.

An Chen’s move can be said to be very high. If Gu Junting is gay, then the rumor that Yun Qianxue is cheating will be broken. Gu Junting is gay. How could Yun Qianxue hook up with a gay man? When the time comes, people will agree with Anchen’s statement-it was a misunderstanding.

Gu Junting will become the laughing stock of G city, and people will have thousands of conjectures about him. After all, he is in his thirties, but he is still unmarried, and changing women is almost faster than changing clothes. If he likes women, how can he not get married and how can he keep changing girlfriends? Then there is an explanation that he doesn’t like women. Changing girlfriends is a kind of appearance.

Gu Junting was so angry that he couldn’t wait to drop his mobile phone. His assistant trembled and couldn’t catch his breath in front of him.

Gu Junting threw his mobile phone to him with a faint tunnel You go home

His assistant breathed a sigh of relief, took his mobile phone and fled like a duck.

……

☆, Chapter one hundred and twelve Findings

When Gu Junting walked out of the hotel, a large group of reporters rushed towards him. When reporters saw him, they seemed to have beaten chicken blood one by one.

They found out that Gu Junting checked into the hotel at the first time after seeing the report, and then they came here at the first time. I didn’t expect them to meet Gu Junting. How can this not make them excited?

Who is Gu Junting? He’s the man of the hour in G city, and now he’s even more famous after making such a scene. Yesterday, it just came out that he was engaged in a report with Anchen’s wife, and today it broke out that he was gay. This scene really makes people want to dig it out.

Gu Shao came out, Gu Shao came out. Reporters surrounded him when they saw Gu Junting.

Gu Junting can be said to be unable to move. He was tightly surrounded by those reporters and left him a gap of dozens of centimeters. If his eyes were not too scary, those people would probably get closer.

Gu Shao, was it true that someone photographed you checking in with a strange man last night?

Gu Shao, are you really gay?

Gu Shao, is that why you don’t get married so late?

Gu less …

The reporters asked Gu Junting all kinds of questions, and Gu Junting’s face became more and more ugly. Now he can be said to have a hundred arguments. I guess no one will believe him if he says no?

He was photographed lying naked in bed with a man. He really jumped into the Yellow River and couldn’t wash it off.

Did he say that he was framed? No one will believe that because of him, who is Gu Junting? He can shake G city by stamping his foot. The man of the hour says he was framed. Who will believe him?

It is even more impossible to say that Anchen framed him, because he was in a coma last night. There is no evidence that Anchen framed him. If he says it, he may be charged with false accusation.

He always says nothing right now. He has to look at those reporters and tunnel coldly, I’m normal, so don’t get in my way or you’ll suffer the consequences.

Gu Junting said this sentence and then coldly scanned the reporters. The reporters were swept by him for a slight delay, but they did not dare to stand in his way, and soon they automatically made way for him.

Gu Junting highlighted the encirclement, but the reporters behind him still followed him, and all kinds of conjectures were going on in his heart, but all the reporters in ten cases believed that Gu Junting was gay.

When Gu Junting got home, it was already noon. Gu Xi’s family waited for a long time, but he had already lost several temper.

When Gu Junting went back, he was sitting in the courtyard, waiting for him to see that he finally came back, and he sank, Get your ass over here.

Gu Xi rarely spoke to Gu Junting in such a tone. This time, he was really angry.

Gu Junting walked up to him in fear, and he pursed his lips without saying a word.

How are you going to deal with this matter? Gu Xi looked at him sink a way

How can this be handled? What’s to deal with? I don’t care if people want to go as they like. Gu Junting’s light tunnel tells the truth that he can’t figure out a way to deal with it himself. Is it necessary to find someone to get married and be innocent? He is not interested in getting married now.

What can I do? Have you gone too far this time? You’re okay. Take a man to get a room? Your brain is squeezed by the door? Gu Xi was so angry that he couldn’t breathe smoothly.

Gu Junting sneered, Even you believe that I take a man to check in?

Isn’t it? Then what’s the matter with you?

What else can happen? Of course, it was framed.

framed? G city, there are people who dare to frame you? Gu Xi didn’t expect anyone to dare to frame Gu Junting.

Family’s status in G city can be said to make several people fear. No one dares to compete with family except Fang Guhe Anjiagen.

Gu Junting lazy tunnel how can not? You have always regarded others as enemies. Do you still expect others to treat you as friends?

Do you mean that the An family did this? Gu Xi a sullen way

Gu Junting didn’t speak, but sneered, Who would have the guts except the family?

Gu Xi cold hum well, you settle down, since you are heartless, don’t blame me for caring for the family.

Gu Junting is noncommittal. Gu Xi’s statement that his family has never been kind to his family is simply superfluous.

Grandpa, if it’s nothing, I’ll go to the company first, said Gu Junting and turned to leave.

Stay Gu Xi stopped him. Nothing has been solved. What company are you going to?

solve? How else can this be solved? Won’t I go to the company until I solve it? And how can this kind of thing be solved?

I will arrange a marriage partner for you in the near future, and you will strive to get married as soon as possible. Then the rumors will be broken. Gu Xi light tunnel

Gu Junting shook his head. I have no plans to get married at present, so I won’t bother you if I get married.

It’s not up to you Gu Xiqiang insisted.

Gu Junting shrugged. This matter is really up to my grandfather. You have to figure out whether I am in charge of the family now or whether I have the final say.

Gu Junting said this sentence and turned away.

Gu Xi watched him go back and was almost unstable with anger.

……

Yun Qianxue felt extremely relieved when he saw the news. It is best for an asshole like Gu Junting to be misunderstood as gay. No woman in his life likes to let him be a bachelor for a generation.

It is a light punishment to think that he has repeatedly provoked himself to skin him and make people misunderstand that he is gay.

Lin Shuwan was watching it with Yun Qianxue. When she saw the news, she looked at Yun Qianxue and asked, Is this written by Chen?

Yun Qian Xue said, Who else but him?

Lin Shu wan smiled. That little move was quite fast. I like this style when I got revenge on the horse in one day.

Yun Qianxue heard funny and thought Lin Shuwan was so cute. Would she think her son was cuter if she told her that An Chen had already severely beaten others before?

When Anhui saw the news, the corners of her mouth evoked an ironic smile. Is Gu Junting gay or not? She is the whitest, so she was still pregnant with Gu Junting’s child.

Lu Zhan’s assistant Jiela also actively makes a vision, but it seems that no matter where you put your eyes, the scarecrow can give priority to avoiding hitting them unprepared.

In more than 2 minutes, the blue buff was refreshed, which is already the fifth blue.

Lu Zhan looked at the records in the chat bar, and once he saw the other side knocking out the blue buff, it was still about ten or twenty seconds later, and the opposite blue buff should also be refreshed.

He has been paying attention to the scarecrow’s equipment before. At present, the scarecrow’s equipment is Zhongya hourglass hat, which is playing an ice battle.

This equipment has not been reduced by D. He judged that the scarecrow would still play the blue buff

Play a wave of opposite blue! Lu Zhan told the widow that several attempts to fight a group headon were mixed up by the scarecrow, and they had to arrest people alone.

Thinking of this, Lu Zhan directly gave up playing his own blue and invaded the opposite Casadin’s big move to cross the terrain. Lu Zhan took the lead from the river to the blue buff side wall.

Lu Zhan put a hole in the partition wall over there, and the other side’s blue hasn’t been refreshed yet品茶. His wall is waiting quietly here, while his teammates, widow and Jiela, are also going this way. The policewoman and Monduze middle road and road retreat line.

Thanks to the habit of being very accurate when recording before, Lu Zhan clearly knows when the other party refreshes in blue.

With five seconds left, someone finally appeared on the other side and inserted the imperial flag into the grass. Did you see that Ren Huang came over and hid in the grass?

Soon the blue buff refreshed the emperor. He pulled the blue into the grass and played very fast, but Lu Zhan didn’t start yet.

He had to wait for the straw to make a move. He knew that the scarecrow would come and tell which direction it came from.

At this time, the widow was also in place. The widow relied on her passive and direct presence. The widow moved step by step to the place where the emperor just couldn’t see herself and stopped.

Lu Zhan saw the speed of Huang playing blue in the grass, and the blue buff would be gone in a moment.

Still not coming? Lu Zhan frowned. Did he misjudge that the scarecrow didn’t want blue?

At this time, Lu Zhan suddenly saw that the scarecrow actually appeared at the blue buff in their wild area.

Invasion of my blue? Lu Zhan immediately knew that the scarecrow also recorded that their blue buff wanted to grab it when it was refreshed.

Go back to protect the blue buff at this time, and it must be impossible to come. Lu Zhan sighed and didn’t expect the other party to master the situation so well.

He can mark the emperor and let the widow fight first.

Zhang Xi got the message and stepped up. He went over and made a big move directly to the emperor, but the emperor seemed to already know the widow’s motive.

Emperor EQ Erlian provoked the widow directly and made a big move. On the other side, a bunch of lasers suddenly came from the side, right in the middle of the widow in the frame.

It’s Obama W skills. Obama seems to have been waiting here for a long time.

There is an ambush! Zhang Xi was depressed and said that he reacted quickly when he was just framed by the emperor. Zhang Xi chose to fight with the emperor in the box. With the widow’s big move, he was confident that he would not suffer from fighting with the emperor

But as soon as Obama appeared, he found it was not good and flashed the imperial trick directly.

Lu Zhan saw that Qin Nv followed behind Obama. Obviously, the other party was ready.

It’s rare for Lu Zhan to make a mistake in his own guess and get his teammates into trouble. Maybe he underestimated the strength of the kingclass passerby and was ambushed instead of ambushed.

There was not much time for Lu Zhan to respond. He walked a little along the blue buff wall and waited for the other ad to pass by.

He knows that he can save the widow at this time, and the other three people don’t necessarily know that Cassadine will be afraid to use his skills. This is his chance.

Sure enough, after the widow flashed the imperial big move, the piano girl was hungry and followed the big move.

Donglong, a stringed harpist, controlled the widow, and Obama followed with an e, and made a big move to bang a string of lasers to hit the widow.

After being controlled by Qin Nv, the widow will die in nine cases out of ten. When Zhang Xi saw that Lu Zhan was not awake behind him, he planned to give him the best opportunity to export.

The widow’s goal is that after Obama wakes up from the piano girl’s control, the widow has already died. Instead of retreating, she has moved forward by QObama.

Maybe a Q doesn’t hurt enough, but there was a ghost fire before Zhang Xi’s Q.

Ghost fire takes the initiative skill and causes 15% damage. Widows must produce a prop. With widow’s big moves, they can often knock out nearly half of each other at once. With ghost fire, they can do more damage.品茶

And now the widow has just given the emperor a big move, but she chose Obama.

His goal is very clear, that is to create a killing opportunity for Lu Zhan.

Lu Zhan didn’t understand what he meant and couldn’t miss this opportunity. When Obama didn’t have E, it was the best time to kill. Lu Zhan didn’t hesitate at all. Now it’s his turn to play.

Lu Zhan aimed at Obama’s first Q, and then took the big move to the front. Two skills crippled Obama. Thanks to the former widow’s sacrifice for justice, Obama’s blood volume was not much. He opened a W and hit Obama. Obama tried to retreat, but Lu Zhan slowed down and took it away.

Lu Zhan chose to cut in suddenly, and the position of cutting in was the rear, and the other party was caught off guard. Obviously, the other party did not expect that besides the widow, Lu Zhan Casadin also ambushed here.

At the same time, a Q from Qinnv called and killed the widow. Huang and Qinnv saw that Cassadine had killed ad behind him and immediately got red in the eye.

At this time, Lu Zhan’s four skills departments were all D, but he glanced at them from the corner of his eye. Jiela’s family was coming to the battlefield soon. Come and cooperate with Jiela Lu Zhan and feel that he definitely has a chance to kill people.

He is rarely guessed by others. This time, the Scarecrow stole their home blue, which made him very unhappy. This way, he could vent his anger on Qin Nv and Huang. He planned to play a drama after mantis catching cicadas and yellowbirds, killing the emperor and Qin Nv, and making the other Scarecrow know that it was the Scarecrow himself who made the wrong judgment.

Chapter 29 When bait yourself

After deciding to fight against the killing, Lu Zhan chose Huang and Qin Nv respectively, and quickly checked their data, blood volume and magic defense.

In the end, his first target is Qinnv. Although the emperor fought with widows before, half of the blood volume was lost, but after comprehensive defense data, Lu Zhan concluded that Qinnv was fragile and still easier to kill.

However, it is not that he is not so reckless now. He has to wait for the skill. D Cassadine is a very elegant hero, and only with reasonable skills can he produce higher output.

At this time, Casadin was on the side of the blue buff wall, and Jiela had passed the Xiaolong Triangle Grass and was almost at the entrance of Xiaolong Canyon, but it was good for the emperor and the piano girl that Casadin and Jiela separated the two.

Lu Zhan thought for a moment and took Casadin to the right to attract the attention of the other two people. His walking position was that the piano girl could attack him at a distance from him.

But at this time, the emperor has EQ company two.

Xia Lingyao made a cup of tea for Lu Zhanxin, holding the cup in one hand and blowing air in the other. She was nervous and her hands trembled as she watched the minutes pass.

I had a premonition that Huang Erlian Xia Lingyao was very worried about Lu Zhan, but when she saw that Lu Zhan’s left index finger had put the D key ready to flash at any time, I couldn’t help but feel relieved. She believed that Lu Zhan would be able to flash away if he wanted Huang Erlian to do it quickly.

Sure enough, as she expected, the emperor made a move and predicted the direction of the flag insertion. After the impact of the dragon, Casadin just flew away.

No flash! Xia Lingyao almost exclaimed. She saw that Lu Zhan didn’t react, but the root didn’t want to flash.

What …

Brother, what does this horse do? I think it’s probably a door opener. At this moment, Red came to the room and looked at it carefully before a halfman high copper horse, and then asked the flying light.

The horse is naturally coming to ride hiss Feiyang replied with a smile and then suddenly gasped. This is because Hua Xuan squeezed her waist and soft meat.

But it’s not easy to sit with a stick on the horse’s back. Red frowned and looked up at the bronze horse carefully. I saw a copper rod with a diameter of five or six centimeters and a length of about 20 centimeters standing straight in the middle of the saddle.

Well, I don’t know. Feiyang also wanted to say something, and he was suppressed by his face, Tong Honghuaxuan, with a hard stare.

I’ll try it. After frowning in red and studying it carefully for a long time, I finally decided to try riding it. I stepped on the stirrup with my bare feet, and then I was about to go with my hands on my horse. Suddenly, I felt the slight movement in the stirrup and stopped moving. I came from the stirrup and looked at the stirrup carefully.

What’s wrong with you in red? Did you find anything? I was curious when I saw the red clothes suddenly squatting and flying.

Brother, this stirrup seems to move. Red replied in surprise.

This, of course, will move. Why? Feiyang replied with a smile, suddenly feeling that Hua Xuan was coming around and her eyes were welladvised to take it back.

What will happen, brother? asked the red man, straightening up and looking at the sky curiously.

You will know if you move it yourself, Feiyang replied with a smile.

Oh nodded in red and grabbed the stirrup with a frown. Suddenly I heard a click in my ear. When I looked up, I found that the copper rod on horseback had sunk in half of my face and couldn’t help but show a little excited smile. Then I put the stirrup into a copper rod and rose again.

Brother, I’m white. Hee hee is really fun. When I looked at this moment with the stirrup moving in red, the copper bar smiled happily, then looked up and smiled and said to Feiyang.

It’s good to be white float in the sky nodded hey hey say with smile.

Well, don’t play in red. It’s important for us to find the machine. Hua Xuan didn’t dare to look at these copper bars. She turned red and turned her head to red and said softly.

At this moment, suddenly, there came a few clicks behind the red coat, and the wall behind it slowly opened a mouth.

Oh, this is the machine, said Feiyang, looking at the cracked wall in astonishment.

Brother Xi Xi, I’m terrible. Just look for it and find this machine. Asked the red man proudly looking at Feiyang with a smile.

Bad, bad, my red coat is the worst. Keep moving and try to open the door. Feiyang praised with a smile and then went to the copper horse and the red coat while fiddling with the stirrup. The two brothers and sisters Qi Xin worked together for about three or five minutes, and the secret door was finally finished.

:

Chapter 627 Underground chambers

Oh, yeah, brother, the door opened. Red turned to look at the door and touched it, and cheered.

Really smart to reward you Feiyang smiled and nodded and hugged Hua Xuan’s fine waist and kissed her pretty face.

Hate stop that now! Hua Xuan shook her waist slightly and twisted it gently to break away from the flying hand, frowning lightly, but she accidentally stepped on the whole person and fell behind.

Be careful, there is a ladder behind Feiyang’s load grabbed Hua Xuan’s fine waist and pulled her into his arms and asked.

How do I know I can’t see again? Hua Xuan was in shock and frowned JiaoChen way by flying in her arms.

If you can’t see it, hug me honestly. Flying gently smiled and took a pinch of Hua Xuan’s ass, then hugged her slender waist and walked towards the depths of the secret passage.

After eating the dark flower Xuan, I can bite my teeth. Who told me that I don’t have the ability to see things at night? I can honestly hug my flying arm and let him be frivolous from time to time. Sometimes I hate it very much. Just pinch his arm and vent my anger.

Because both of them have just finished taking a shower, they are wearing a thin bathrobe, flying in the sky, and Hua Xuan’s charming body is constantly kneading and smelling the jade girl around them, emitting a faint fragrance and feeling her greasy skin, which means nothing to the pain of her arm.

While Hua Xuan is flying, the two strange hands are already breathless and soft as mud, and her face is red in her arms. If it weren’t for holding the flying, she would have fallen to the ground.

I found another darkroom in front of my brother. In this silent night, when the atmosphere of Hua Xuan became more and more ambiguous, suddenly the excitement in red came from afar.

Mind some trance HuaXuan suddenly cleared up from flying arms straight up as if holding his arm aside.

Well, the Chamber of Secrets has been found again in front of us. Feiyang said with a frown and said softly, I’m afraid I’ve been gone for about a quarter of an hour in this secret passage, but I still haven’t seen my head and the sound in red is far away. This secret passage is really unusually long.

Brother, Sister Xuan, come with me quickly. It took a few minutes before the figure in red appeared.

Well, let’s look at it in the past. Feiyang nodded and pulled Hua Xuan to move forward quickly behind him in red.

Slow down, I can’t see it. Hua Xuan was dragged forward by the flying with a blank face and couldn’t help but be alarmed and said with a frown.

Fly in the sky without saying a will spend xuan around holding her behind with the red dress.

Hua Xuan couldn’t help but give an alarm and hug the flying neck tightly. He closed his eyes on his chest and let the flying hold her forward.

Brother, here we are. Red has been flying all the way to the channel lens. According to preliminary estimation of flying, it is rare to run for 30 or 40 miles. This distance has obviously exceeded the range of this mountain, and I don’t know where it is.

The chamber of secrets asked the flying around at a light.

Hee hee, brother, you see in red just smiled and got out of the way and saw that there was a tiger head on the wall behind her. When the tiger head was pressed into the wall in red, he heard a few clicks and the rock wall at the end of the channel was opened to reveal a spacious bright stone room inside.

Hua Xuan felt the light stimulation and opened her eyes curiously.

Let’s go in and have a look. Flying with Hua Xuan behind her in red, she entered the stone room and looked at the inside environment carefully. This stone room looks like someone talking here. There is a marble square table and several marble chairs in the huge stone room, and there is nothing else. Judging from the dust on the desktop, it seems that no one has been here for a while.

Red to call mei elder sister come and see float in the sky carefully looked at the room and then said to the red light.

Fei Yang Mei Jie is not resting? Hua Xuan asked with a frown.

I know that if Mei Jie is still resting in red, don’t wake her up until she wakes up, and then take her over. Mei Jie has a waist injury. Remember to help her. Feiyang nodded and ordered the red light.

Yeah, I know. Red nodded and then turned out of the stone room to call Hu Mei to come and have a look.

Well, let me go said Hua Xuan, who stayed in red and looked at the sky and held herself in the sky lightly.

Feiyang smiled and nodded, holding Hua Xuan to gently put her stone marble table.

What are you doing? Hua Xuan stared at the flying eyes and saw that his eyes were flashing with danger. He couldn’t help but take a step back and asked lightly with a frown.

What do you say? Fly in the sky with a crooked smile. A tiger pounced on Hua Xuan and blocked her lips.

:

Chapter 62 Find out the Chamber of Secrets

When Hu Mei woke up from her sleep, she saw the red dress standing on the bed, staring at herself, wondering what she was thinking, dissatisfied with her sense of crisis, and curiously asked the red dress, What are you doing in red?

Ah mei elder sister, are you awake? Although she was staring at Hu Mei in red, she had already thought of something else. She was suddenly surprised by Hu Mei and then said with a smile.

Where’s Sister Xuan? Red nodded and asked curiously.

She was a little sleepy, so I asked her to go back to her room to rest. Feiyang replied with a smile.

Oh, red nodded, skipping ahead with the road.

Sister Mei is here and I will hug you in the past. Flying with Hu Mei came to Wang Hu big bed and looked at Hu Mei and said with a smile.

You didn’t lie to me here. Hu Mei didn’t notice the situation after bed. Seeing Feiyang holding her to bed couldn’t help but look slightly red and glared at him.

Mei elder sister, how can I cheat you or not? Look at the back of the bed. Flying saw Hu Mei’s expression and it was white. She misunderstood herself and said, pointing to the secret door behind the bed.

I’m sorry I misunderstood you Hu Mei saw the secret door face along the flying finger and apologized to Feiyang.

No, but Mei Jie, you don’t believe me. Even if you don’t believe me, you should believe in red. Feiyang shook his head and said with a smile.

I apologized to you, and you said, Hu Mei glared at Feiyang embarrassed and pursed her mouth and muttered.

Well mei elder sister hold steady float in the sky shrugged his shoulders will hu mei around through the Wang Hu big bed to make one hand opened the mosquito net holding hu mei into the chamber of secrets.

This is bah. This Wang Hu is really abnormal. When Hu Mei saw the house, these things suddenly turned red and spat angrily.

Hey, hey, mei elder sister, I think this Wang Huting is interesting. The evil laughs in Hu Mei’s ear.

Bah, don’t let me come. Hu Mei’s flying waist twisted and said with a frown.

Now that Yang Long is suspicious, it has given Grophy family members a shot in the arm, especially those who are loyal to Loran Grophy. If they know that Yang Long is alive, they will definitely gather at his flag.

By that time, the Groffie family can truly stand firm!

Never let anything happen to the young master! Aimeijie made up his mind not to hesitate. The horse turned to Kira Sanssein and gave orders to Ruby. You tell Adams to throw away all the baggage and we will go back to Stormwind overnight!

It’s an adult! Ruby’s eyes shone and she glanced at Yang Long. There was no condition to lift the curtain, jump off the car and run away quickly.

After looking at the women’s car, Aimee turned to Kira Thorne and nodded. Miss Thorne, don’t worry. When we get to Storm City, Mrs. Al will definitely compensate you for the goods according to the price.

ah? Oh, good, no problem. Kira Sansein gawked at Yang Long for a long time before he stammered. Of course there is no problem. After all, he saved my life. Is Mr. Adam really Lordaeron big noble?

At this time, Amy Jie kept taking out scrolls blessed by the holy light from the bag and pointed them at Yang Long. After being questioned by Kira Sansain, her hand did not stop, but she was a little impatient and said, Yes, Miss Sansain, I am very busy now. Please don’t disturb me.

Oh, good. Kira Sang Thain smiled a little bitterly and shrank towards the corner of the carriage. A pair of big eyes stared blankly at Yang Longyan’s pupil, full of tension.

At this time, the carriage shook for a while, and then ran as fast as a few whips sounded. The horseshoe sounded, and it was obvious that Emilie’s order had been obeyed and the convoy was driven to Stormwind.

And Amy Jie, who is located in the carriage, also poured all the scroll parts in the bag into Yang Long’s body in such a short time, which made the priests release the holy light one by one.

Perhaps because of these divine abilities, Yang Long twitched and gradually relaxed his body. Although some muscle tendons were still beating involuntarily, it was much better than the former appearance that he could die suddenly at any time.

Hoo! Aimee took a long breath and sat down on the blanket. She raised her hand and wiped her head with sweat. She silently prayed, I hope I can get back to Stormwind. I hope I can.

Don’t say that just a few of them, even if all the Grophy family forces are integrated, may not be able to compete with the mediumsized adventurers’ guild because they lack the pseudosuperorder strong.

The only way to have a chance is to enter Stormwind and hide Yang Long, so we can hide it by algorithm, and also have the opportunity to find the possibility of living through the contradiction of adventurers in Stormwind Kingdom.

If you are chased by those adventurers, you can make sacrifices. Amy Jie was a little weak and leaned against the car wall and fell asleep. She left Kira Sangthain still staring at Yang Long.

About nine hours later, it was abandoned by three carriages.

Four Wild guild adventurers walked out of the Woods in turn and finally settled around a carriage in the footsteps of the slightly white and messy footsteps approaching Li Tian.

Just last night, after Emilie ordered, the whole Grophy family team took action, not only leaving the cargo department and taking the horse department away, but also setting fire to itthere is nothing left now.

However, it’s hard not to be proficient in tracking adventurers named sensational undead thieves. After looking around for a while, I got some very important information: Brother Qibao’s goal should be to leave here ten hours ago.

Well, this direction is directed at Stormwind. It seems that the target has got some information about us. The priest called Seven Treasures Undead hesitated for a moment and concluded that Linger must have suffered a lot in their hands.

It’s all your fault! The warrior named Crazy Orc was in extreme mania and immediately pointed to the face of the undead priest and cursed, If it weren’t for you, I would have chased those guys!

The orc was very concerned about the troll. After arriving at the scene last night, he wanted to pursue it forward. However, in the direction of law recognition, the undead priest Qibao stopped him and finally stayed until the three of them arrived.

Now that the female troll’s life is uncertain, she may have suffered a lot, which makes this guy very angry, and even blames the priest for the undead, so she won’t give the captain any face.

Don’t be crazy! The tauren adventurer hurried out and said word by word, Since the target can capture Linger alive, do you think you are stronger than Linger? Brother Qibao is for you.

All right, Black Bull, the priest of the undead, Qibao reached out and interrupted the tauren’s words, then turned to look at the orc and said, I’m sorry for Linger’s madness, but I won’t hesitate to let me die even if I am born in the guild.

The priest of the undead simply said that for the troll, he paid more attention to the completion of the guild, which was also a kind of competitive answer, which made the orc jump with the veins standing out.

You guy, the orc strode out but was hugged by the tauren to prevent him from doing anything irrational.

The priest of the undead has no other expression, but some regrets. He shook his head and nodded at the undead thieves around him. After the thieves led him, he ran in the direction of Yang Long and others leaving.

After being persuaded by the tauren, the orcs also held back their anger and followed the two men in front as fast as the horses.

At the same time, in a soldier less than 100 kilometers from Stormwind,

Three adventurers with different clothes and weapons besieged the city for one and a half circles and sat on wooden benches. In front of them, a night elf male opened his eyes slightly and said

It has been confirmed that Kira Sansein will arrive in 35 days and we will be able to torture her for the death of Yinfeng.

NO336 qualitative change

In a coma, Yang Longgen didn’t know his situation, but he was bent on rushing to Storm City, and Amy Jie didn’t know that there were four more terrible adventurers waiting ahead.

As the distance between Stormwind and Stormwind got closer and closer, the boulder in the heart of the loyal Grophy family’s dead man gradually tightened and his face eased a little.

Unconsciously, three days passed.

During this period, Yang Long’s body surface constantly appeared large pieces of ice, then evaporated in a little flame, and then large pieces of ice appeared again.

Amy Jie was still a little nervous when Yang Long was first found to be strange, but with this phenomenon alternating frequently, his anxiety quickly dissipated.

If there is a pseudosuperorder strong person who is proficient in life energy at this moment, he will definitely be shocked by the constant change of Yang Long’s body, because now Yang Long’s body is undergoing earthshaking changes.

The bones, muscles, skin and even hair of the Yanglong body are changed into different biological structures in the alternation of ice and fire again and again, just as pig iron is cast again and again and finally changes to fine steel.

The original Yang Long soul possessed this body, but it is just an ordinary human with a good pedigree. Although it has double talents of fire and ice, its body structure is still very loose.

Although Yang Long abruptly rushed out of a different cultivation path in his previous life in the way of gas strength cultivation, the actual life potential of this body has been greatly consumed by the former.

According to the original life track, even if Yang Long lives safely, he will suddenly die suddenly when he is 50 years old, no matter how strong he is.

However, in this time of alternating ice and flames, Yang Long’s body seems to be a humanoid steelmaking furnace. Through this unique promotion method, Yang Long’s surface state is extremely strong, and his life has finally been completely repaired.

If Yang Long can successfully advance, then his physical strength will rise to the same level of adventurers, and the protracted war will never exhaust him again.

Not only that, but in this promotion, it may be because of the variation of qi strength. Yang Long’s body structure is that all gene cells are transforming in different directions in a microscopic way.

It seems to be transforming towards a kind of mutant fighters road.

This transformation seems to be very targeted, which makes Yang Long’s body shape and qi pulse expand to the maximum extent, and the total amount of qi in his body quickly reaches twice the previous level, and this growth has not stopped.

It’s like a pupa larva, Yang Long, lying quietly in the carriage, waiting for the moment of molting into a butterfly.

Aimee doesn’t know anything about the change of his own family. Every day, besides urging everyone to hurry, Kira Sansain tells the story of Yang Long’s past hero and at the same time makes him relax a little.

Mr. Amiger, Chief Groffie, did he really escape from the undead in Blondin? Kira Santhain’s eyes were full of worship, and he glanced at Yang Long a few times while he couldn’t believe it. He asked Aimee

In fact, Amy Jie also heard these stories about Yang Long from hearsay, but he didn’t hesitate to answer, That’s of course the fourth rank. In fact, at that time, the young master was only the third rank at most. You didn’t know at that time.

Through Emilie’s account of Kirasan Thain over the past few days, he knows more or less the true horror of the fall of Lordaeron Kingdom. While a large number of people died of natural disasters, they felt heartbroken and wept, and Yang Long and his team marveled at their deeds.

Compared with Yang Long, it is much easier for Amy Jie and others to escape.

When the scourge of the undead plundered the capital, the Groffi family stayed in the territory, and the secondary vocational workers took the lead in moving Al and other family members away from the battle. After a long period of persistence, Li continued to defend the family army and killed more than half of them before the territory was finally captured by undead.

When I received the message from Loran Groffie that the old patriarch was about to die and that the patriarch was located in Yanglonghou, the family’s vitality in the forest land of Resfa showed a quick search.

Unfortunately, when natural disasters flooded, it was impossible to get results by searching for doubts like this.

After waiting for three days and losing onefifth of the family army, the members of the Grophy family finally chose to evacuate the Swiss forest land, follow the Yinsong deep forest south and take the Nanhai City fleet to leave.

Although Al desperately opposed the plan and called on the family to stay and wait for Yang Long’s return, the situation was urgent at that time, and she was not enough for all the family leaders to ignore her request for the sake of the overall situation.

They looked at each other in Ling Bing language to turn over a supercilious look red core giggling jiao laughs JiaoYi you go so long to the whole out of such a thing

How can you say no? When Jiao Yi avoided him, Ouyang Jue and the dog who helped the mourners hid in front of the face and said that Ouyang Jia had planned to accurately grasp the evidence of Ouyang Jia to determine what to do with these king eggs of Ouyang Jia, right?

What are you going to do with these dog thieves in Ouyang’s house? Red Rui didn’t realize that Jiao Yi had changed the subject.

Well, that’s a good question. Jiao Yi sincerely praised the red core and then said, Now the top ten families have come out. Xiao family is the leading family in martial arts. Ouyang family, these king eggs are of course handed over to Xiao family for disposal.

They absolutely JiaoYi this is the same as before said along while is equal to didn’t say.

However, Xiao family is indeed the first family in martial arts today, and there is nothing wrong with handing Ouyang family over to Xiao family for disposal.

Mr. Xiao, Ouyang family, these king eggs are intended to force all martial arts families to join Ouyang family. It’s extremely sinful. Mr. Xiao is under strict supervision and don’t let them run away. Jiao Yi is talking to Xiao Zhengren, but his eyes are interested in Wolf Warriors and sharks.

Mr. Jiao can’t run away although he can rest assured. His daughter’s situation has improved, and Xiao Zhengren’s mood is much better.

Jiao Yi nodded and said in a high voice, The martial arts family is much more successful than this. Let’s go back to the hotel and pack up.

Although many people don’t want to leave yet, it’s time to leave. Everyone said See you soon and returned to the hotel one after another.

Jiao Yi had nothing to tidy up and soon came out of the room. He just met Ling Bing and two women with red core and asked, Jiao Yi, where are you going?

Oh, Xiao Lei is out of danger, but there are still some things to pay attention to. I forgot to mention that I used to talk about it. Jiao Yi didn’t blink.

Ling Bing and red core eyes reveal tasty color but two people didn’t stop JiaoYi.

Xiao Zhengren and Wolf Warriors sharks are waiting for Jiao Yi when they come to the source hotel. They have long expected that Jiao Yi will come alone.

How do you hurt? Jiao Yi took a glance at Wolf Warriors and the shark.

It’s a bad injury, but Mr. Jiao, you should be able to recover soon after giving Ju Qi Dan, Wolf Warriors replied

Jiao Yi nodded. That’s good. You and Mr. Xiao took Ouyang’s family to Yanjing together. This time, you must not make any mistakes, especially Ouyang’s unique egg.

Can Ouyang’s unique Jiao Yi justify revenge on Duan’s family? The original Jiao Yi is to personally escort Ouyang to Yanjing, but his Yuan Ying has been activated to return to Yunzhou to meet Wen Wan, and then he will rush to Shennong tomb to let Yuan Ying get out of the body.

Wolf Warriors’s eyes flashed with a sense of shame. Jiao Yi asked him to take Takaichi Minefield and Hashitaro to Yanjing, but they were robbed halfway. It was a great shame for Wolf Warriors, the top three in Guoan’s supernumerary ranking.

Mr. Jiao shouldn’t make any mistakes this time. I just got the news that the boss of Black Fox has come to meet him and it’s a helicopter flying over. The shark excitedly tunnel.

Black fox boss will come Jiao Yi was taken aback.

Jiao Yi has never seen Black Fox, but he has heard about Black Fox for a long time when he was still in the Central Guard Bureau.

Being able to be a supernumerary national security officer has always been a black fox, who is not only resourceful, but also unfathomable, and has been firmly occupying the top position in national security for more than ten years.

Mr. Jiao, the boss of Black Fox has come to you specially. He hopes to meet Mr. follow focus. Speaking of Black Fox, Wolf Warriors’s mood is also rising.

Although the black fox is the head of Guoan, he is also a security supernumerary. The security matters are handled by deputy director Luo Zhilai. Even the Guoan people rarely see the black fox’s side. If it is not Yuan Ying who has recovered, he really hopes to meet the strange director of Guoan.

I’m really sorry that I can’t get away from Wolf Warriors’s predecessors. Please apologize to Black Fox’s predecessors for me. Jiao Yi shook his head.

Wolf Warriors and Shark are both disappointed. They all expect Jiao Yi to go with them to see the black fox. Jiao Yi’s magic makes them feel very proud in front of the black fox.

When I’m finished, I think I’ll have a chance to meet my predecessor, Jiao Yi said with a smile.

Wolf Warriors and Shark are still a little disappointed, but they dare not force their wings.

Two predecessors, please tell the black fox predecessors that this king egg of Ouyang’s family must not let him die. This dog thief has very important secrets, Jiao Yi said primly.

Wolf Warriors and shark face all show doubts Xiao Zhengren also looked at JiaoYi puzzled.

Jiao Yi’s eyes flashed a cold mountain sound and became cold. I don’t believe anyone behind Ouyang’s family who doesn’t have the courage to unify the martial arts community can invite Ma to help the dog.

I know it’s Mr. Jiao, Wolf Warriors replied with awe.

He and the shark have to get together with Jiao Yi, but the strength of Dan’s help has greatly increased. However, Mr. Ma and Ouyang have absolutely injured such an incredible master. It’s really not that Ouyang’s family can please him. Maybe it’s true that there is a big fish hidden behind Ouyang’s family as Jiao Yi said.

I believe that the national security interrogation method can definitely dig out the secret of Ouyang’s unique body and let me know when the time comes. Jiao Yi’s eyes once again swept through Ouyang’s unique body and gave a horrible murderous look.

Don’t worry, Mr. Jiao, even if the name is Ouyang Bunny’s mouth is hard, I will let him spit out all his secrets. The shark caught a cold glimpse of Ouyang Jue, who was injured by Ouyang Jue, and he will never be the slightest bit soft on Ouyang Jue.

Well, I’ll be leaving now. Jiao Yi took two steps and suddenly turned around and a dark Dan medicine appeared in his hand. This gathering Dan helped me hand it over to the black fox elder:

Chapter 631 Not yet

Back from the source hotel, several Ling family members are waiting for Jiao Yi at the gate of Feihong Hotel. Together with Ling Bing, there is red core.

Jiao Yi has a red heart. This girl is going to Yunzhou with herself.

To be honest, Jiao Yi misses being strong by Red Core and feels very much looking forward to how strong this girl is. The question is how to explain to Wen Wan after she followed her to Yunzhou.

Red core, don’t you go back to southern Hunan with uncle Jiao Yi asked casually.

I want to go to Yunzhou with you. Hongrui directly admitted that her big eyes were glancing at Jiao Yi. What, you don’t seem willing to feed me? You said you would be responsible for me.

Well, how could I not be happy? Jiao Yi denied it, of course. But I think you should make it clear to your family first. You see that Aobing and Xihu are not in a hurry to go to Tianguang with Feiyang eldest brother.

Red Rui pursed her lips and glared at Jiao Yi angrily. He said there was nothing wrong with it.

Suddenly Hongrui giggled and rolled up Jiao Yi’s arm. Don’t worry, I won’t make it difficult for you.

What? Jiao Yi didn’t mean anything like Bai Hongrui.

Don’t pretend that you have ten girlfriends in Yunzhou, right? Are you afraid that I will go to Yunzhou with you? You can’t talk to them, right? Red Rui looked at Jiao Yi slightly proudly.

Jiao Yi’s dry cough immediately looked at Ling Binghong Rui. This girl touched her situation clearly. There is no doubt that Ling Bing told her

Is red core this girl is determined to go to Yunzhou with elder brother? Isn’t she afraid to meet Wen Wan and them?

Red core seems to see Jiao Yi’s mind smiling. I’m not afraid to say that I’m a victim if Sister Bing covers me. You girl friends won’t be difficult for me.

I am the victim JiaoYi shout at top of voice.

It’s Hongrui, the girl who gave me strength when I was drunk. Is there any justice in biting me now?

Dong Jing, a building that was built only in recent three years, has 30 people in white and men kneeling on the ground, and their faces are surprised and their faces look’ re’.

Sitting in front of this group of men is a handsome and pale young man in white, who is the president of Jiangchuan Society.

Sato Hirono’s eyes drooped and his face was as cold as Xuan Bing’s, but he didn’t say a word. No one knew what he was thinking.

Once, I hijacked and blackmailed to participate in the business summit. The Huaxia Regal Jiangchuan Society sent Hashitaro, the 20th brother of the Buddha, and Takashi, the 24th brother, to Yunzhou with more than ten ordinary brothers of Jiangchuan Society, and the result was a failure.

Sato Hirono’s cultivation of alien martial arts requires a large amount of rare metal. To buy this special metal requires huge financial support, and the Jiangchuan Society’s mourning pavilion is also a secret. The emperor can’t allocate a large amount of money to support the Jiangchuan Society. The Jiangchuan Society needs huge funds and can find a way by himself.

After Hashitaro waida Long made a mistake, Jiangchuan Society set its sights on the major martial arts families in China. The wealth of these martial arts families is not inferior to those who participated in the business summit.

Sato Xuanye sent to Beishan in China this time is his 10th brother, Jiangchuan Jue6th brother, Yano Chunma.

黄桃，作为一种营养价值极高的水果，自古以来就被誉为食疗宝典中的佳品。其丰富的营养成分和独特的食疗功效，使它成为助您强身健体的理想选择。

首先，黄桃富含多种维生素和矿物质，如维生素C、维生素A、钾、铁等。这些营养成分对于增强人体免疫力、促进新陈代谢、预防疾病具有重要作用。其中，维生素C具有抗氧化作用，可以清除体内的自由基，延缓衰老；维生素A则有助于维持皮肤和黏膜的健康，增强抵抗力。

其次，黄桃具有很好的润肠通便功效。其丰富的膳食纤维和果胶能够促进肠道蠕动，帮助消化，预防便秘。对于长期便秘的人群，适量食用黄桃可以有效改善便秘症状。

此外，黄桃还具有益气补血的作用。其含有的铁元素可以促进血红蛋白的生成，改善贫血症状。对于面色苍白、气血不足的人群，常吃黄桃可以起到很好的调理作用。

黄桃的消肿利尿功效也不容忽视。其高钾低钠的特点有助于调节体内水分平衡，排出多余水分，缓解水肿。对于水肿患者，适量食用黄桃有助于减轻水肿症状。

在美容养颜方面，黄桃同样具有显著效果。其丰富的维生素和矿物质能够滋养肌肤，延缓衰老，使皮肤红润有光泽。此外，黄桃还具有生津止渴的功效，对于口干舌燥、食欲不振的人群具有很好的调理作用。

值得一提的是，黄桃的食用方法多样，既可生食，也可制作成果汁、果酱等。以下是一些黄桃的食疗方：

1. 黄桃汁：将新鲜黄桃洗净切片，放入榨汁机中榨汁，加入适量蜂蜜搅拌均匀即可。

2. 黄桃果酱：将新鲜黄桃洗净切片，放入锅中，加入适量冰糖，煮至汤汁浓稠，冷却后装入瓶中保存。

3. 黄桃炖雪梨：将新鲜黄桃和雪梨洗净切片，放入锅中，加入适量水和冰糖，煮至汤汁浓稠，即可食用。

总之，黄桃作为一种营养价值极高的水果，具有丰富的食疗功效。适量食用黄桃，可以帮助我们强身健体，美容养颜。然而，需要注意的是，食用黄桃也要注意适量，避免过量食用导致身体不适。让我们一起享受黄桃带来的健康与美味吧！

在中医理论中，呼吸系统的健康被视为人体整体健康的重要组成部分。而针对呼吸系统疾病的调理，中医有着丰富的经验和独特的治疗方法。其中，秘制羚羊清肺颗粒便是其中一款备受推崇的中医秘方，它以天然草药为基础，针对肺热、痰湿等病因，为呼吸健康提供了有力保障。

羚羊清肺颗粒的配方源于我国传统医学，其主要成分包括羚羊角、浙贝母、薏苡仁、枇杷叶等。这些中草药在中医理论中具有清热解毒、润肺化痰、止咳平喘的功效。羚羊角具有清热解毒、祛痰散结的作用；浙贝母能润燥化痰、止咳平喘；薏苡仁则具有健脾化湿、利水渗湿的功效；枇杷叶则有清肺化痰、止咳平喘的作用。这些草药相互配伍，协同作用，共同发挥清肺、祛痰的效果。

羚羊清肺颗粒适用于治疗多种呼吸系统疾病，如哮喘、支气管炎、慢性咳嗽等。它具有清热化痰、祛痰止咳、润肺滋阴的作用，能够有效调理呼吸系统，改善气息。特别是对于痰多、咳嗽频繁的患者，其疗效更为显著。

在服用羚羊清肺颗粒时，患者可根据个人病情和医生指导，调整剂量和使用方法。一般每次服用3-6克，每日2-3次。患者可以选择用开水冲服，也可以用蜂蜜调和后服用。疗程一般为2-4周，根据病情可适当调整。

值得注意的是，羚羊清肺颗粒虽然具有显著的疗效，但并非适用于所有呼吸道疾病患者。在使用此药之前，患者应先咨询医生，确保符合使用条件。同时，患者在使用过程中应注意合理饮食，尽量忌烟酒和辛辣刺激性食物，保持良好的生活习惯和作息时间，有助于增强疗效。

羚羊清肺颗粒作为一种传统中医药产品，在现代社会中逐渐受到人们的关注与喜爱。它凭借独特的配方和良好的疗效，为呼吸健康提供了有力的保障。在现代生活中，环境污染、生活压力等因素给我们的呼吸系统带来了诸多问题。而羚羊清肺颗粒的出现，无疑为这些困扰找到了一种有效的解决方法。

总之，秘制羚羊清肺颗粒作为一款中医秘方，在治疗呼吸系统疾病方面具有显著疗效。它以天然草药为基础，针对病因，为呼吸健康提供了有力保障。在日常生活中，关注呼吸健康，选择合适的治疗方法，对于维护人体整体健康具有重要意义。

龙角散，作为日本传统汉方药的代表，拥有悠久的历史和卓越的疗效。它以桔梗、远志、杏仁、甘草等中草药为主要成分，具有止咳、消炎、润喉等多种功效，成为缓解咽喉不适的良方。

龙角散的历史可以追溯到200多年前，其起源与日本秋田县藤井家族的祖传秘方密切相关。经过多年的传承和改良，龙角散逐渐形成了今天我们所熟知的配方。它采用多种植物性药材研磨成极细的粉末，便于服用，且效果显著。

龙角散的主要成分桔梗、远志、杏仁、甘草等，都具有独特的药效。桔梗具有宣肺祛痰、清热解毒的作用；远志则能祛痰开窍、宁心安神；杏仁能改善气喘、咳嗽及呼吸困难等症状；甘草具有止咳、抗溃疡、抗过敏、抗发炎等功效。这些成分的协同作用，使得龙角散在止咳消炎、润喉等方面表现出色。

在日常生活中，我们常常会遇到咽喉不适的情况，如感冒、吸烟过多、用嗓过度等。这时，龙角散就能发挥其独特的功效。以下是龙角散的几种使用方法：

1. 粉末状：将龙角散粉末直接倒入口中，让粉末在咽喉处慢慢融化。这种方式效果最好，无需用水冲服。

2. 冲剂：将龙角散粉末倒入杯中，加入适量温水搅拌均匀，即可服用。

3. 润喉糖：龙角散润喉糖采用独立包装，方便携带。每次含服一粒，可缓解咽喉不适。

4. 含片：龙角散含片具有薄荷、芒果、荔枝薄荷等多种口味，可缓解咽喉肿痛、咳嗽等症状。

需要注意的是，龙角散并非万能良药。对于阴虚燥咳、干咳无痰、痰少、盗汗咳血等症，龙角散并不适用。此外，孕妇、糖尿病患者应谨慎使用，3岁以下的婴幼儿禁用。在使用过程中，若出现不适，请立即停药并咨询医生。

总之，龙角散作为日本传统汉方药，以其卓越的止咳消炎、润喉功效，成为缓解咽喉不适的良方。在日常生活中，我们可以根据自身情况选择合适的使用方法，让龙角散为我们的健康保驾护航。

在快节奏的生活中，高血压已成为威胁人们健康的常见疾病。而中医养生，作为一种独特的治疗方式，越来越受到人们的关注。枸杞红枣汤作为一种具有养生保健功效的饮品，近年来逐渐成为预防高血压的新选择。

枸杞红枣汤是由枸杞、红枣等食材熬制而成。枸杞，自古就被誉为“长寿果”，具有调节三高、抗氧化、延缓衰老等功效。现代医学研究表明，枸杞中的枸杞多糖能有效降低血脂、血糖、血压，对预防心血管疾病具有积极作用。红枣则具有补中益气、养血生津、健脾养胃等功效，常食大枣可治疗身体虚弱、神经衰弱、脾胃不和、消化不良等症状。

枸杞红枣汤中的枸杞和红枣，二者相辅相成，共同发挥养生保健的作用。枸杞红枣汤不仅有助于降低血压，还能改善心血管功能，对高血压患者具有很好的辅助治疗作用。

枸杞红枣汤的制作方法简单易学。首先，将枸杞和红枣清洗干净，然后放入锅中，加入适量的清水，大火烧开后转小火慢炖。待汤水熬至浓稠时，即可关火。在饮用枸杞红枣汤时，可以根据个人口味加入适量的冰糖或蜂蜜。

枸杞红枣汤作为一种天然的养生保健饮品，具有以下几大优势：

1. 安全性高：枸杞红枣汤采用天然食材，无任何添加剂，安全可靠。

2. 养生保健：枸杞红枣汤具有调节三高、抗氧化、延缓衰老等功效，有助于预防高血压等疾病。

3. 口感佳：枸杞红枣汤口感醇厚，甜而不腻，适合各类人群饮用。

4. 制作简单：枸杞红枣汤制作方法简单，适合忙碌的现代人。

5. 经济实惠：枸杞红枣汤成本低廉，经济实惠。

总之，枸杞红枣汤作为一种预防高血压的新选择，具有极高的养生保健价值。在日常生活中，适量饮用枸杞红枣汤，有助于提高身体素质，预防高血压等疾病。让我们共同关注养生保健，为健康生活助力！

白茶，作为我国传统的六大茶类之一，以其独特的制作工艺和丰富的营养成分，逐渐成为茶文化中的瑰宝。它不仅口感清新，香气宜人，更具有诸多保健功效。今天，就让我们一起来揭开白茶养生的神秘面纱，探索它的多重保健效果。

首先，白茶具有强大的抗氧化能力。白茶中含有丰富的茶多酚、维生素C等抗氧化物质，能有效清除体内的自由基，减缓细胞衰老，降低多种慢性疾病的发病风险。研究表明，白茶的抗氧化能力甚至高于绿茶和乌龙茶，长期饮用有助于延缓衰老，保持身心健康。

其次，白茶有助于促进代谢，调节体重。白茶中的儿茶素和咖啡碱成分，能刺激脂肪分解，提高基础代谢率，从而有助于控制体重。同时，白茶还能增强胰岛素敏感性，改善胰岛素抵抗，对预防和治疗肥胖、2型糖尿病等代谢性疾病具有积极作用。

此外，白茶还具有提升免疫力的作用。白茶富含多种维生素和矿物质，如维生素C、维生素E、锌等，这些营养素对于增强免疫力至关重要。研究发现，白茶中特有的茶多酚和氨基酸还能刺激免疫细胞的活性，提高机体的免疫功能，从而预防感冒等常见疾病，增强身体的抗病能力。

白茶对肠道功能也有很好的改善作用。它含有丰富的膳食纤维，能促进肠道蠕动，改善肠道环境。同时，白茶中的益生菌也能有效调节肠道菌群，增强肠道免疫功能，预防便秘、腹泻等肠道疾病，维护肠道健康。

在保护心血管健康方面，白茶同样具有显著效果。白茶富含多种有益心血管的生物活性物质，如茶多酚、儿茶素等，能降低血脂、胆固醇，预防动脉粥样硬化和心血管疾病的发生，同时还能调节血压，保护心血管健康。

白茶的饮用方法也很讲究。首先，选择优质的白茶是关键。好的白茶应选择鲜嫩、结实、呈现银色或毫毛的茶叶。其次，正确的泡茶步骤也十分重要。水温控制在85-90℃之间，浸泡时间一般为1-2分钟，可根据个人口味适当调整。

总之，白茶作为一种天然的保健饮品，具有丰富的养生功效。适量饮用白茶，不仅能享受其独特的口感和香气，还能为我们的身心健康带来诸多益处。让我们一起走进白茶的养生世界，开启健康生活之旅。

香椿树胶，作为一种天然植物胶，近年来逐渐受到人们的关注。它源自我国传统的香椿树，富含多种营养成分，具有独特的养生保健功效。本文将从香椿树胶的来源、营养成分、保健功效等方面进行解析。

一、香椿树胶的来源

香椿树胶，又称香椿树皮胶，是从香椿树的树皮中提取的一种天然植物胶。香椿树在我国分布广泛，其树皮富含植物纤维、多糖、蛋白质等成分，具有很高的药用价值。经过特殊工艺提取，香椿树胶呈现出淡黄色或棕色，具有良好的溶解性和稳定性。

二、香椿树胶的营养成分

1. 纤维素：香椿树胶富含纤维素，有助于促进肠道蠕动，改善便秘，降低胆固醇，预防心血管疾病。

2. 多糖：香椿树胶中的多糖具有抗炎、抗氧化、免疫调节等作用，对提高人体免疫力、延缓衰老具有显著效果。

3. 蛋白质：香椿树胶中的蛋白质含量较高，可补充人体所需氨基酸，增强体质。

4. 维生素：香椿树胶中含有丰富的维生素，如维生素C、维生素E等，具有抗氧化、提高免疫力、延缓衰老等作用。

5. 矿物质：香椿树胶中含有钙、镁、铁、锌等矿物质，有助于补充人体所需，维护骨骼健康、预防贫血等。

三、香椿树胶的保健功效

1. 抗氧化：香椿树胶中的多糖和维生素具有抗氧化作用，可有效清除体内自由基，延缓衰老。

2. 免疫调节：香椿树胶中的多糖和维生素E具有免疫调节作用，可提高人体免疫力，预防疾病。

3. 抗炎：香椿树胶中的多糖具有抗炎作用，可减轻炎症反应，缓解疼痛。

4. 促进消化：香椿树胶中的纤维素有助于促进肠道蠕动，改善便秘，维护肠道健康。

5. 降低胆固醇：香椿树胶中的纤维素可降低胆固醇，预防心血管疾病。

6. 抗菌：香椿树胶具有一定的抗菌作用，可抑制肠道有害菌的生长，维护肠道菌群平衡。

总之，香椿树胶作为一种绿色植物胶，具有丰富的营养成分和独特的保健功效。在日常饮食中适量食用香椿树胶，有助于提高人体健康水平，预防疾病。然而，对于过敏体质者，建议在食用前咨询医生意见。

南京桑拿夜网

标题：杭州养根按摩：桑拿养生，身心焕新

随着生活节奏的加快，人们越来越注重健康养生。在杭州这座充满韵味的城市中，养根按摩与桑拿养生逐渐成为了一种流行的养生方式。它不仅可以帮助人们舒缓疲劳，还能达到身心焕新的效果。

杭州，自古以来就有“人间天堂”的美誉。这里的风景秀丽，人文气息浓郁，养生文化更是源远流长。在众多养生项目中，养根按摩与桑拿养生尤为受欢迎。

一、养根按摩：源远流长的养生之道

养根按摩，源于我国传统的中医理论，主张通过按摩人体穴位，调整气血，达到养生保健的目的。在杭州，养根按摩更是得到了发扬光大。这里的按摩师们，凭借精湛的技艺，为顾客们提供了一次次身心的愉悦体验。

养根按摩主要包括头部、颈部、肩部、背部、腰部、腿部等部位的按摩。按摩师们运用手法技巧，刺激穴位，使气血畅通，从而达到舒缓疲劳、改善睡眠、增强免疫力等功效。对于长期坐在办公室的白领来说，养根按摩无疑是一种缓解压力、放松身心的好方法。

二、桑拿养生：蒸腾出汗，焕发活力

桑拿养生，是一种通过高温环境使人体出汗，以达到排出毒素、增强体质的养生方式。在杭州，许多养生馆都设有桑拿房，供顾客们体验。

桑拿房内，温度通常控制在40-60摄氏度之间。在这样的环境下，人体出汗量大大增加，有助于排出体内多余的毒素和废物。同时，高温还能扩张血管，改善血液循环，增强心血管功能。经过一段时间的桑拿，人们会感觉身体轻松，精神焕发。

三、身心焕新：养根按摩与桑拿养生的完美结合

在杭州，养根按摩与桑拿养生相结合，为顾客们带来了一场身心焕新的体验。首先，通过养根按摩舒缓疲劳，放松身心；然后，进入桑拿房，让高温蒸腾出汗，排出毒素。这种养生方式，既能达到舒缓疲劳的效果，又能提高身体素质，深受顾客喜爱。

总之，杭州养根按摩与桑拿养生，是一种融合了传统中医理论与现代养生观念的养生方式。在这里，您可以尽情享受身心的愉悦，焕发活力，迎接美好的生活。快来杭州，体验一场别开生面的养生之旅吧！

在快节奏的现代生活中，工作压力和身体疲劳成为困扰许多人的问题。中医养生理念强调通过调理身体内部机能，达到缓解疲劳、提升工作效率的目的。其中，十全大补丸作为一种传统中成药，以其独特的补益气血、强身健体的功效，受到了广泛关注。

十全大补丸起源于明朝，由著名医学家吴鞠通所创。它由党参、白术、茯苓、炙甘草、当归、川穹、白药（酒炒）、熟地黄、炙黄、芪肉桂等十种药材组成，具有温补气血、调理身体机能的功效。在繁忙的工作中，适量服用十全大补丸，能有效缓解疲劳，提高工作效率。

首先，十全大补丸能够补益气血。人体气血充足，才能保证身体各器官的正常运作。十全大补丸中的党参、当归、熟地黄等药材，具有补血养血的作用，能够有效改善因气血不足导致的头晕、乏力、面色苍白等症状。

其次，十全大补丸有助于调节内分泌。内分泌失调是导致疲劳、免疫力下降的重要原因。十全大补丸中的药材，如党参、白术、茯苓等，具有调节内分泌的作用，有助于改善女性经期不调、更年期综合征等症状，同时也能帮助男性调节睾酮水平，缓解肾虚、阳痿等症状。

此外，十全大补丸还能滋养肝肾。肝肾不足会导致疲劳、头晕、失眠等症状。十全大补丸中的药材，如熟地黄、当归、川穹等，具有滋养肝肾的作用，有助于改善肝肾不足引起的疲劳、头晕、失眠等症状。

正确使用十全大补丸，有助于提升养生效果。一般来说，成年人每次服用十全大补丸的剂量为6克左右，每日2次，饭前或饭后半小时口服，水送下。需要注意的是，十全大补丸虽好，但不宜长期服用。连续服用一个疗程为3个月左右，然后停药1个月，再继续服用。

总之，十全大补丸作为一种传统中成药，在缓解疲劳、提升工作效率方面具有显著的功效。在繁忙的工作生活中，适量服用十全大补丸，有助于调理身体机能，保持身心健康。然而，在使用过程中，还需注意剂量、服用时间等事项，以确保养生效果。让我们共同传承中医养生智慧，享受健康生活。

杭州桑拿网

标题：杭州女生按摩之旅，桑拿约茶尽享悠闲时光

在繁华的都市生活中，我们总是渴望找到一片属于自己的宁静天地，让身心得到彻底的放松。位于杭州市的这家按摩店，便为女性朋友们提供了一个这样的世外桃源。在这里，她们可以尽情享受按摩、桑拿和品茶的美好时光，感受生活的悠闲与惬意。

杭州，这座充满诗意的城市，自古以来便以美景和人文气息著称。而这家按摩店，就坐落在杭州市的一处幽静的街角，交通便利，环境优雅。店面装饰简约而大气，步入其中，仿佛置身于一个宁静的世界，城市的喧嚣瞬间被隔绝在外。

这天，几位好友相约来到这家按摩店，开始了她们的按摩之旅。首先，她们选择了店内的经典按摩项目。在专业按摩师的指导下，她们躺在舒适的按摩床上，感受着按摩师熟练的手法，舒缓着疲惫的身体。随着按摩的深入，她们的身心逐渐放松，烦恼和压力也随之烟消云散。

按摩结束后，她们来到了店内的桑拿房。在高温的蒸腾下，汗水和体内的毒素被排出，皮肤变得光滑细腻。桑拿房内的氛围轻松愉快，她们互相聊天，分享着彼此的生活琐事，享受着友谊的美好。

在桑拿结束后，她们来到了品茶区。这里的环境宁静优雅，茶具摆放整齐，各式茶叶一应俱全。她们挑选了一款清新的绿茶，店主亲自为她们泡茶。茶香四溢，她们边品茶边聊天，畅谈人生百态。在这样的氛围中，她们仿佛找到了生活的真谛，享受着悠闲时光。

这家按摩店还为女性朋友们提供了瑜伽、美容美体等服务，让她们在享受按摩的同时，还能进行身心的养护。在这里，她们可以尽情放松，释放压力，感受生活的美好。

杭州女生按摩之旅，让她们在忙碌的生活中找到了一片宁静的天地。在这里，她们可以尽情享受按摩、桑拿和品茶的美好时光，让身心得到彻底的放松。这样的旅程，不仅让她们的身体得到了舒缓，更是让她们的心灵得到了滋养。在这个世界上，每个女生都值得拥有这样一段美好的时光。

黑米、黑豆、黑芝麻和核桃，这四种食材在中医中被视为养生佳品。它们富含多种对人体有益的营养成分，具有很高的营养价值。今天，就让我们一起来了解一下这四大食材的养生之道。

首先，黑米是一种营养价值极高的粗粮。它含有丰富的蛋白质、膳食纤维、B族维生素、钙、磷、铁等营养成分。黑米具有滋阴补肾、健脾养胃、补血安神、降低血脂等功效。长期食用黑米，可以改善人体免疫力，预防心血管疾病，对老年人尤为适宜。

黑豆，被誉为“豆中之王”。它含有丰富的蛋白质、膳食纤维、钙、磷、铁、B族维生素等营养成分。黑豆具有补肾益精、活血化瘀、降低血压、抗氧化等功效。常食黑豆，可以改善肾脏功能，降低血脂，预防心血管疾病。

黑芝麻，是一种具有丰富营养的食材。它含有丰富的维生素E、B族维生素、钙、铁、镁等营养成分。黑芝麻具有滋补肝肾、润肠通便、乌发养颜、抗氧化等功效。长期食用黑芝麻，可以改善皮肤质量，延缓衰老，预防心血管疾病。

核桃，被誉为“长寿果”。它含有丰富的蛋白质、膳食纤维、钙、磷、铁、B族维生素、维生素E等营养成分。核桃具有补肾益精、健脑益智、抗氧化、降低血脂等功效。常食核桃，可以提高记忆力，预防老年痴呆，对心血管健康有益。

四大食材齐发力，养生效果更佳。以下是几种结合这四种食材的养生食谱：

1. 黑米黑豆粥：将黑米、黑豆洗净，加入适量清水，煮至熟烂。食用时，可加入适量的蜂蜜或红糖。

2. 黑芝麻核桃粉：将黑芝麻、核桃仁磨成粉末，加入适量的蜂蜜，搅拌均匀。每天早晨空腹服用，可增强免疫力。

3. 黑米黑豆核桃汤：将黑米、黑豆、核桃仁洗净，加入适量清水，煮至熟烂。食用时，可加入适量的枸杞、红枣等食材。

4. 黑芝麻核桃豆浆：将黑芝麻、核桃仁、黄豆洗净，加入适量清水，用豆浆机打制成豆浆。每天早晨饮用，可补充营养，增强体质。

总之，黑米、黑豆、黑芝麻和核桃这四大食材，具有很高的养生价值。通过合理搭配，可以充分发挥它们的养生功效，为我们的健康保驾护航。让我们从现在开始，关注养生，关爱健康，让这四大食材成为我们生活中不可或缺的养生佳品。

杭州桑拿网